Post by Deleted on Mar 4, 2019 23:55:23 GMT
www.goodtherapy.org/blog/are-blocking-beliefs-holding-you-back-in-emdr-therapy-0108144
Thought this was a really good article. What are the blocking beliefs you hold, that keeps you in the insecure space that you're in? I've noticed that sometimes, I struggle with letting go because I'm not sure what letting go really means and what will happen, and that if i let go, i might forget how i got hurt in the first place and repeat the same mistake again (and again and again). i've also noticed this in other people who keep a painful vibration going on because they need that pain to continue on the path they've chosen, and they fear that letting go of that pain which got them so far on that path will derail their entire progress. It's abit like studying very hard late into the night with the help of Adderall to get really good grades for college admissions, and they can't stop till they get into the college of their choice even though the process was so painful and difficult.
Thought this was a really good article. What are the blocking beliefs you hold, that keeps you in the insecure space that you're in? I've noticed that sometimes, I struggle with letting go because I'm not sure what letting go really means and what will happen, and that if i let go, i might forget how i got hurt in the first place and repeat the same mistake again (and again and again). i've also noticed this in other people who keep a painful vibration going on because they need that pain to continue on the path they've chosen, and they fear that letting go of that pain which got them so far on that path will derail their entire progress. It's abit like studying very hard late into the night with the help of Adderall to get really good grades for college admissions, and they can't stop till they get into the college of their choice even though the process was so painful and difficult.