Suffer from incessant longing? Excellent resource
Jul 19, 2019 2:58:02 GMT
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happyidiot likes this
Post by amsel on Jul 19, 2019 2:58:02 GMT
addictedtolovepodcast.com/the-fantasy-of-getting-back-together-will-it-ever-go-away/
This has been an extremely helpful article for me. I am someone who exists in perpetual longing and heartbreak over exes and in particular the FA who brought me here.
I really like the part where she talks about really facing and feeling your feelings. That after a while as you in feeling them in your body, your nervous system will begin to adjust and relax. That in a sense the deep pain you are feeling isn’t really about you ex but about something deeper. She uses the mirror analogy.
Give it a read if you have the time. I highly recommend.
This has been an extremely helpful article for me. I am someone who exists in perpetual longing and heartbreak over exes and in particular the FA who brought me here.
I really like the part where she talks about really facing and feeling your feelings. That after a while as you in feeling them in your body, your nervous system will begin to adjust and relax. That in a sense the deep pain you are feeling isn’t really about you ex but about something deeper. She uses the mirror analogy.
Give it a read if you have the time. I highly recommend.
