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Post by anne12 on Oct 7, 2020 7:49:01 GMT
He sounds nice... - consistent, not scared of children and have even already been in a relationship with a woman with children, he likes older women with some life experience, he wants to get to know you ect... A mother used the following term on how it felt for her being a single mother - expecielly under the pandemic: "like being a docking station" for another human being. What do you think are the benifits of being an "older" woman ? Body self love exercises: jebkinnisonforum.com/post/34817/Self love vision jebkinnisonforum.com/post/27497/What does feeling choosen mean ? Love takes time to develop and to unfold - you cant force love. You can use tiny steps to get out of your comfortzone. Using tiny micro steps can also hinder you from getting too overwhelmed. Do you think that you overshared and because of this you zoned out ? (maybe 90 min talk is too much for your nerveussystem to handle) Love that is actually avaliable can feel scary. And you can risk sabotaging what you really want. Kissing is - among other things - an important way to find out if you are a match You can regulate, regulate, regulate - be patient (expecially with yourself!!!) - you can also use regulating tools while you are talking to him on the phone. Try to get into the precent moment each day. Journal each day, before you go to bed "Today if have been in the precent moment xxx times by/when ..." All the things you have been through and all the stress and being in survival mode for so long can push you more into desorganised behaviors/desorganised attatchment style. Also if you got ptsd. It sounds like you have been in your masculine energy for a loooong time ? Why do you have two therapists ? What do they say about you dating ? Are you ready on the mental, the emotionel, the instinktive level ?
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Post by seeking on Oct 7, 2020 11:34:28 GMT
This made me cry. Annie. Thank you. I'm so glad for this board, the support. That I can post here.
Last night, on the phone, I was again like a scared bird, all bracing - my whole physiology was so tense.
Out of that physiology, I make up stories "he's not right for me." " etc etc "
I have a somatic experiencing therapist and a talk therapist (domestic violence) -
I may not be ready to date. I'm kind of regretting it now, although I really don't know when I'd ever be. I have been like this for 10 years! Relationships are great teaching tools and I learn a lot. But I may not be ready here. He is aware of this (on some level at least).
Is there a list somewhere of the dating phases? Does that exist?
He was the one who talked for 90 minutes. But I like what you said here: "If the other is too avaliable can make the ambivalent loose interest and can make the deorganised shut down and go into panic mode, pull back, when expericencing the loving contact." It makes me feel like I'm not crazy. I feel a bit in panic mode. Not quite loss of interest. More I can shut down.
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Post by seeking on Oct 7, 2020 11:40:24 GMT
Oh as far as the feeling chosen thing - That's just my insecurity - like I can know why they value me and that if I have "high value" they will be more likely to appreciate me and stick around.
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Post by annieb on Oct 7, 2020 17:27:03 GMT
I believe that if you can somehow maintain your own self worth throughout all of this, then you will not fall into this rollercoaster. Is there any way, any methods you've learned in therapy or here, or online that could help you keep a steady course of even self esteem? What do you think that could be? How could you remind yourself, when you are in the middle of these feelings that you are lovable? Self lovable.
I'll give you an example of what worked for me. Today even, when I was going through a bit of a downward spiral. I've been using duolingo and learning Swedish. It's one of the languages I had a chance to learn in highschool, but I blew it. And I feel like I have been given a second chance. Every time I open the app, I feel better, ever lesson I do, I remember self care, self love, and how good I am at languages. And what a gift it is, and it automatically starts to resonate with: I love myself. These exact words go through my head. I wouldn't say it happens easily, but it's pretty fast how it's been happening for me lately.
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Post by anne12 on Oct 8, 2020 0:14:38 GMT
The 7 lovephases jebkinnisonforum.com/post/25543/You can read the dating thread in the general forum. I have posted what can be good to do for each attatchmentstyle. Maybe IT can actually be good for you to have a partner in your life Do you work with a competent protector in your therapy ?
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Post by serenity on Oct 8, 2020 23:18:30 GMT
Hugs seeking,
I'm most anxious at the beginning of relationships too; once you've been seriously burned a few times I think its possibly wise to be a bit cautious?. I usually settle down comfortably after theres been a few opportunities for conflict to be resolved. It says so much about a person when they take your needs into account, and can communicate fairly and kindly during those times. Also, consistently responding to your bids for connection or communication really helps.
Attorney's get a bad rap, but I've seriously dated a couple and they were great communicators whose job is to see all sides of a situation. They are intelligent, articulate, and can be terrific partners and good during conflict. My only issue with the ones I dated (early 20's for me) is they had good money and so many opportunies with women, and that a young age they were wanting to explore all their advantages. But one of them is still a lifelong friend of mine and has has had my back through many difficult situations in life, including some legal ones. I'd date a compassionate attourney again in a heart beat. The machevilian ones can take a hike tho, lol.
Keep reminding yourself, 2 months knowing someone is early days. Try to enjoy him a bit? Sprinkle the relationship with laughter and joy, and be a source of joy yourself. You'll get to know one another soon enough <3
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Post by seeking on Oct 9, 2020 0:07:03 GMT
Thanks Serenity. You described him well. He's super smart (part of the attraction) and really even keeled, doesn't seem to sweat under pressure. He's not a litigation attorney currently, but he was a paralegal for one and did a lot of trials. He said he enjoys it and would do it some time in the future. He's also a smart engineer, so a lot of left brain! But he has a wood-shop, likes cooking and photography. Well rounded. We definitely joke. Though sometimes I have to watch myself because I think I can use it as a defense or distancer. I notice I do it sometimes a little too much with him. I had a boundary tonight and told him I can't talk (too busy) but he took it well. Was not a problem at all.
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Post by alexandra on Oct 9, 2020 2:24:05 GMT
I had a boundary tonight and told him I can't talk (too busy) but he took it well. Was not a problem at all. This is going to be really helpful for you. When I've felt overwhelmed by (AP) guys wanting to be in touch a lot, it's because they don't respond graciously if I'm busy and don't really respect my time (it's about them and their insecurity). Secure guys want to talk because they enjoy it but don't seem bothered if you aren't always available or if everything's not always on their terms / schedule. So hopefully his consistency and sincere respect of your boundaries / capability of being his own person diminishes you feeling guarded about him wanting to be in touch more!
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Post by anne12 on Oct 9, 2020 8:01:20 GMT
This link ? jebkinnisonforum.com/thread/1927/dating-tips-attatchment-styles-phasesJust because he would like/dosent mind talking every day dosent mean that this is the way it has to be. You can tell what you would like. You can get drained if you talk to him every day or if you feel that you HAVE to or you dont have the time to talk ect. Setting boundaries for yourself can also be important -expecially if you are a person who wants / who has a tendency to move with full speed ahead into relationships.. Something about compromising: jebkinnisonforum.com/post/32426/
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Post by annieb on Oct 11, 2020 13:28:19 GMT
Ah, lawyers:) Not to be the bearer of the bad news, but there is a disproportionate number of pathological people attracted to the profession and they are very aware of what and how they communicate.
I think follow all your instincts here because from this end what I can see they are spot on. Attachment theory and mother dearest notwithstanding if you know what I mean.
How about if something feels off, trust that feeling and it most likely is off. His latest responses seem off to me.
I would tread carefully and kudos to you getting to know yourself even more - especially the point about overcompensation with detail.
But all in all it is such early early days that so many things can come up that both of you would have no idea about, and you may or may not be a good fit. You are finding all that out right now.
As for calling the other guy - are you interested to get to know him? Then get to know him. The conversation could bring a new perspective. He could also be a total dud, and he could be a great friend and a person to know. Why not explore that?
As an avoidant I have plenty of experience with distancing and it is a painful feelings of detachment, disassociation, wanting love and pushing it away. But when I work on my self esteem and self love, I can manage it all so much better. I find that it’s my daily job to manage my self esteem. An hourly job. I need to always have a reminder to act on that, because it’s so easy to forget, it’s completely natural to neglect ourselves as avoidants.
I can tell apart my gut feelings from my attachment trauma. They are from different places for me in the body. It’s difficult, but maybe it’s good to jot down some of these feelings right after these conversations and pay attention where that feeling came from in the body and what exactly it felt like. And maybe this is a good place to really elaborate on those details. Then if you re-read it, it will be even more clear.
The tone I get from your writing is almost apologetic, like you don’t deserve happiness and like you don’t deserve to be making whatever choice your heart desires. It’s a bit of a codependent mindset that I get. I probably misuse that word. The proper word is dependent, I believe. But basically it’s handing over the power of how you feel about yourself to other people. And that needs to be reeled in to have a relationship, or you could be easily suckered into something that will be painful.
Thing is that you absolutely deserve to be content in your relationships and that you deserve to have clarity and freedom and happiness in that area of your life. We all do.
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Post by annieb on Oct 11, 2020 14:25:32 GMT
I hear you on the triggering, when someone can’t get to know you on a deeper level. It’s most likely from my own experience that it’s their attachment trauma. It is very hard to connect with people on all levels and takes enormous amounts of self reflection and adjustment. And it seems like with social conditioning it’s even less available to men (stigma) to explore therapy options and all those things.
It’s surprising how many relationships in the world exist without those connections, without the deep emotional intimacy so many of us crave. It’s the norm not an exception.
For me - I don’t see the point of an emotionally stunted intimate relationship. It just doesn’t do it for me. Whereas in the past I sought them out regardless because I needed validation and what not.
I feel you are on a path that many of us have been and are. To a path of growth and raising self esteem, where subpar relationships just don’t cut it.
All I hope for me at least that this is actually healthy and not some kind it ultimate avoidant trap that I’m unaware of... 🤢
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Post by seeking on Oct 11, 2020 15:38:41 GMT
Lol, Annie. I know! This is exactly where I get torn.
Do I go "well, if I actually WANT a relationship than I have to put up with ______________ (all "reasonable" things - not like abuse or mistreatment)" i.e., someone not taking a vested interest in my work, someone not quite listening. Someone maybe good-intentioned who doesn't get it, etc.
Or do I move on? And is that avoidant. From what I hear and see, most people - like you said - don't have this - but they get the partnership, and the "someone there" - and the "someone to grab milk or pick up the kid" and the physical body in bed at night, and the person to be there when you're having a bad day maybe. And so I offered myself that. Rather than be alone. But then I get caught right where I am now in this kind of - but . .. but ... I wanted to be known/seen. Intimacy.
Did you ever hear of that book Marry Him? It basically speaks to my first point - she's like just do it. Have someone to take out the trash, help pay the bills, etc. That's what most people have - don't buy into the illusion that there's more or you'll never settle down (basic message). So I feel like FINE! I can do that and get the other emotional intimacy, work-passion stuff elsewhere.
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Post by annieb on Oct 11, 2020 16:33:49 GMT
Yeah, that sounds about right. You don’t need to be soulmates to take out trash and make dinner, lol. And even have sex. And companionship. I feel like the dude better be a freakin’ stud if I’m gonna put up with that, lol.
If it’s of any use than when I was in these relationships I was and felt even more alone. It was all the more glaring how miserable my life was. So at least for now, when I’m not in a relationship; I have a lot of moments of contentment and happiness, and focus on my future and my own hobbies that I tend to neglect, when I’m in relationships and worried about house-making. In essence. ❤️
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Post by alexandra on Oct 11, 2020 16:54:28 GMT
seeking, have you mentioned that your career is really important to you and you enjoy talking about it and asked if he is interesting in learning more? Are you primarily texting with each other? Sometimes people are awkward texters and it's easier to have conversations about most topics in person. It sounds like you're wanting him to do a lot of guess work and are assuming he should just know to ask you stuff but maybe he really just doesn't know. It's also possible it's not a strong enough connection, but it sounds more to me from what you're saying that you've deactivated somewhat the last several days so I encourage you to try to communicate these needs a bit more before you shift focus, distance, or give up. I also don't think the whole settling for a partner to just be there is a good strategy. It's actually part of the insecure mindset, in my opinion having been there myself and being in a different place now. Stemming, in part, from not feeling whole enough on your own and looking at a partner a bit transactionally for fulfilling needs you may have trouble with feeling good about on your own. Instead of feeling content with life first then finding a partner to make it even better. Different mindsets.
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Post by seeking on Oct 11, 2020 18:15:56 GMT
Yeah, that sounds about right. You don’t need to be soulmates to take out trash and make dinner, lol. And even have sex. And companionship. I feel like the dude better be a freakin’ stud if I’m gonna put up with that, lol. If it’s of any use than when I was in these relationships I was and felt even more alone. It was all the more glaring how miserable my life was. So at least for now, when I’m not in a relationship; I have a lot of moments of contentment and happiness, and focus on my future and my own hobbies that I tend to neglect, when I’m in relationships and worried about house-making. In essence. ❤️ This exactly! Me and my daughter took a long time to create our little happy space. It's not quite there yet, but I have my work, she's got some friends and her horses. We have each other. I love supporting her and raising her - and when/if I have downtime, I love to do self-care, rest, watch personal development stuff, study/do trainings. I can go very deep into my work b/c it is so rich and there's always more to learn. I love my friends. So I'm "full" but I do miss having a witness. What I want is someone deeply kind who loves me. That's really all I'm wanting. And without the "witness" piece - I think the whole thing feels pretty pointless.
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