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Post by naive1 on Aug 12, 2016 4:16:17 GMT
Not everyone can be that special person that is needed, but I think that if you find it, an avoidant can find love. Only if the avoidant is self-aware and willing to improve. Otherwise, even if he has found a perfect partner, he will still try to convince himself that this person is bad. Usually, when avoidants can't find a flaw in their partner, they will invent some flaws based on insignificant details, and focus on those details. There are several examples of this on this forum ( here is an avoidant girl who criticizes the way her partner chews gum, here is an avoidant guy who criticizes his wife because she dares to say she likes something). Avoidants who are not self-aware will always think that their partner is not good enough, and will unconsciously try to sabotage their relationship, not matter who their partner is. Some people are willing to sacrifice everything to please their avoidant partner (example here), and it's still not enough. Yes, Often times I feel like my ex was really trying to "sabotage" our relationship. He often complained about the relationship when I didn't see any apparent issue. We barely fought and he never told me what he wanted. I even told him that I feel like sometimes you're trying really hard to actively "sabotage" our relationship when there's nothing wrong with it, by finding faults or ignoring me for no obvious reasons.. And I think I'm right on that.... And he often criticized me for making a mess and not keeping things clean...He could go nuts even if it was just some spill of cinnamon powder on the kitchen counter..which can be easily cleaned...and blaming me for my hair falling and trapped inside the carpet (something I had no control of...) And once I cut my hair short and he was really upset because he said I didn't tell him about it...said the person who said I'm "controlling"...
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acho
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Post by acho on Sept 3, 2016 14:02:31 GMT
Katy, I understood exactly what you were saying, and the 'wild animal' analogy is fine. Another analogy I've read in professional circles is that they are more like three year olds -- selfish because of developmental impairment. The adult Avoidant doesn't get the pass of a three year old, obviously, but it does act as a guide or tool for us in learning how to deal/cope with them. We don't have reasoned adult discussions with a three year old, and it's just as futile with an Avoidant. Their triggers turn them from "normal" to disturbed irrespective of us or our behavior. I could have three days and nights of genuine happiness with my ex, then wake up on the morning of the fourth to a completely different woman. If that doesn't scramble your brains, I don't know what does...
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Post by MKO on Sept 19, 2016 11:26:12 GMT
My avoidant actually never blamed me. He idealized me, and weirdly still does, whenever he is talking to anyone about me. It was his sense that I was "too good for him" , "too perfect" that was the excuse to leave. When I do see him, it's like a record he plays in his head. It is the perfect excuse to not face what he is dealing with that caused him to sabotage the relationship.
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dh
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Post by dh on Sept 22, 2016 17:08:41 GMT
My avoidant actually never blamed me. He idealized me, and weirdly still does, whenever he is talking to anyone about me. It was his sense that I was "too good for him" , "too perfect" that was the excuse to leave. When I do see him, it's like a record he plays in his head. It is the perfect excuse to not face what he is dealing with that caused him to sabotage the relationship. Ah, the fearful avoidant; as opposed to the dismissive avoidant.
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Post by MKO on Sept 22, 2016 19:56:12 GMT
My avoidant actually never blamed me. He idealized me, and weirdly still does, whenever he is talking to anyone about me. It was his sense that I was "too good for him" , "too perfect" that was the excuse to leave. When I do see him, it's like a record he plays in his head. It is the perfect excuse to not face what he is dealing with that caused him to sabotage the relationship. Ah, the fearful avoidant; as opposed to the dismissive avoidant. Yes. pure fear drove it unfortunately
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Post by MKO on Sept 22, 2016 19:57:52 GMT
Quick Question.......this may be outside the expertise on this board, but anyone know if any particular mental health diagnosis seems to exist co-morbidly, more often, with avoidant attachment? Particularly, bipolar? Thanks!
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Post by tnr9 on Dec 27, 2017 17:42:46 GMT
"Understand that he/she is more like a wild animal. You can not reason with a wild animal, but you can try to understand its nature and protect yourself accordingly. If you were attacked by a mountain lion, would you get angry and look for revenge? Would you try to use punishment to make it behave like a civilized human? Or would it be better to just understand that it is an animal and has its own nature, a nature that you can not change?" Pretty strong and hateful words, comparing an avoidant to a wild animal. Ever wonder how an avoidant is created? I will tell you how the avoidant in me was created. I spent a year with my original family, who then dumped me into an orphanage for 2 years. I received little care and affection. I cried and no one cared. I became attached to one of the orphanage workers only to be ripped out again, flown to America, where I didn't know the language, the food and not one person. I entered a strange world, adopted by parents who were neglectful, not affectionate and emotionally abusive. The avoidant is not a wild, uncivilized animal. They are people that haven't been shown or taught healthy attachment, not shown love and possibly abused and the cycle repeats throughout your life. People throw hate and disdain towards you, because you don't know how to attach like other people and you don't even know it. You know there is no love out there for you, so you remain hidden, never getting too close, because in the end, you will be rejected just like all the other times. Can an avoidant change? I don't know if it's change, but I have been able to evolve slowly with the help of a very patient partner. I have been able to evolve, because he shows me steadfast love and caring and doesn't push when I need alone time. He has shown me that he won't give up on me, that I will make mistakes and that he will understand when I do. Not everyone can be that special person that is needed, but I think that if you find it, an avoidant can find love. Mary...I am so very sorry for the treatment you received. You are VALUABLE, you are WORTHY, you are LOVABLE just the way you are. My teacher for the attachment class I just took was also abandoned....and she has really worked hard on her avoidant tendencies....and has shown great COURAGE by sharing her story to the class. I sooooooo very much appreciate you!!!
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Post by tnr9 on Dec 27, 2017 17:49:25 GMT
Katy, I understood exactly what you were saying, and the 'wild animal' analogy is fine. Another analogy I've read in professional circles is that they are more like three year olds -- selfish because of developmental impairment. The adult Avoidant doesn't get the pass of a three year old, obviously, but it does act as a guide or tool for us in learning how to deal/cope with them. We don't have reasoned adult discussions with a three year old, and it's just as futile with an Avoidant. Their triggers turn them from "normal" to disturbed irrespective of us or our behavior. I could have three days and nights of genuine happiness with my ex, then wake up on the morning of the fourth to a completely different woman. If that doesn't scramble your brains, I don't know what does... So..as an AP...when my attachment system is activated...I can be less than a year, I can be 3 yrs old, I can be 7 yrs old, I can be 13 yrs old...I am capable of reverting to any or all of those ages. Insecure attachment is insecure attachment regardless of how the person has adapted to his/her environment.
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Post by summer on Dec 28, 2017 13:17:08 GMT
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Post by Deleted on Dec 28, 2017 18:19:54 GMT
I think of DAs as very low level Narcissists - people who are lacking empathy and have a damaged ability to bond with others, but they are not manipulative or highly toxic evil-doers like full-blown Narcissists. I have a parent who is a full-blown NPD (Narcissistic personality disorder) as well as my most recent ex-boyfriend, who I spent 3 of the worst years of my life with. Both my parent and my ex have many avoidant traits, and in fact I say that most NPDs are likely to also be avoidant. However, and this is important - most avoidants are not Narcissists. They are merely narcissistic (lacking in empathy - i.e. extraordinarily self-centered and unable to see how their behavior affects others, and they struggle to form strong bonds with people in their lives, often due to childhood trauma). The experience of being with a Narcissist is a process of slowly realizing that they are batshit crazy, vicious motherf**kers, who derive pleasure from hurting you. Narcissists have the false self which is an integral part of how they relate to the world, and how they derive their Narcissistic supply. My ex had a false self (Jekyll persona) that was a humble do-gooder, a good Samaritan. He works for a charity and is their go-to guy. All of his coworkers love him. Behind closed doors, he was evil incarnate. "Jekyll" is like a role that Narcissists play, and they collect people around them who believe in Jekyll and who validate that false persona. Then, when they are alone with you, they show a completely different personality - Hyde. Another big difference between Avoidants and Narcissists is the Narc rage. All Narcs have serious issues with rage, and the longer you stay with one, the more you will be walking on eggshells to avoid the next explosive argument. They also have ZERO tolerance for criticism. I mean zero. My ex once raged at me for THREE DAYS because I dared ask him to put away his phone at our anniversary dinner (he had been looking at it and ignoring me). That is how incredibly thin-skinned they are. A normal healthy person wouldn't take offense to such a request. My ex took offense to EVERYTHING and ANYTHING. He could seriously pull a fight out of thin air. He could start an argument over dryer lint or postage stamps. Anything. He was a master manipulator and crazymaker. My ex's behavior was very typical, I now know, for Narcissistic personality disorder. He was ALSO avoidant, so he would do things like subtly ignore me when we were together by continually focusing on his phone or his tablet or his sports radio or whatever. He never wanted to have an actual meaningful conversation, and I would often be bored to tears at restaurants because of this. He was always at my house, but would maintain distance with various deflecting techniques like always being preoccupied with his gadgets. So the Avoidant behaviors were wrapped up in his dysfunction, but the Narcissism was the reigning disorder. And I got to know Narcissism really really really well - I've read now over 100 books on NPD and personality disorders in general - and while there is some overlap with Avoidant attachment style for sure, they are NOT the same thing, and the experience of being with an Avoidant is a walk in the park, a piece of cake, compared to what you would deal with with a full-blown NPD. I would say the main difference is that you don't get a sense with Avoidants that they are manipulative and evil, but these things are very predominant with Narcissists. With my ex, he was so awful, I felt like I needed to see a priest or something when I finally got out of that relationship. There were things I saw that made me question if he was even human. I felt like I needed to be cleansed with some holy water or something. This is just something you would never have to worry about with a DA or FA, as frustrating and difficult as they can be to deal with. I know the Narc rage well and I agree, they have zero tolerance for criticism. I was with a Narc for many years and it's what brought me to therapy. I see narcissism as having little to do with attachment as my narc was anxious and I got caught in the anxious/avoidant trap. He was diagnosed professionally. His anxiety created the rage that never ended. Unfortunately, he never pulled back, never created distance, but he could not see inside himself. He needed constant attention, constant supply and it just never ended. He thought he was perfect and he was always right. It's always a losing battle. I think the main difference with a narc versus anyone else, is the inability and unwillingness to be self aware, being completely self centered and the inability to take constructive criticism.
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Post by Deleted on Dec 28, 2017 18:23:54 GMT
"Understand that he/she is more like a wild animal. You can not reason with a wild animal, but you can try to understand its nature and protect yourself accordingly. If you were attacked by a mountain lion, would you get angry and look for revenge? Would you try to use punishment to make it behave like a civilized human? Or would it be better to just understand that it is an animal and has its own nature, a nature that you can not change?" Pretty strong and hateful words, comparing an avoidant to a wild animal. Ever wonder how an avoidant is created? I will tell you how the avoidant in me was created. I spent a year with my original family, who then dumped me into an orphanage for 2 years. I received little care and affection. I cried and no one cared. I became attached to one of the orphanage workers only to be ripped out again, flown to America, where I didn't know the language, the food and not one person. I entered a strange world, adopted by parents who were neglectful, not affectionate and emotionally abusive. The avoidant is not a wild, uncivilized animal. They are people that haven't been shown or taught healthy attachment, not shown love and possibly abused and the cycle repeats throughout your life. People throw hate and disdain towards you, because you don't know how to attach like other people and you don't even know it. You know there is no love out there for you, so you remain hidden, never getting too close, because in the end, you will be rejected just like all the other times. Can an avoidant change? I don't know if it's change, but I have been able to evolve slowly with the help of a very patient partner. I have been able to evolve, because he shows me steadfast love and caring and doesn't push when I need alone time. He has shown me that he won't give up on me, that I will make mistakes and that he will understand when I do. Not everyone can be that special person that is needed, but I think that if you find it, an avoidant can find love. Mary...I am so very sorry for the treatment you received. You are VALUABLE, you are WORTHY, you are LOVABLE just the way you are. My teacher for the attachment class I just took was also abandoned....and she has really worked hard on her avoidant tendencies....and has shown great COURAGE by sharing her story to the class. I sooooooo very much appreciate you!!! Thank you! tnr9, I appreciate you too. It's been a long journey, but everyone has their journey in life. All we can do is learn and grow. I hope everyone can find that special person or persons to help them along the way.
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Post by Jaeger on Dec 29, 2017 0:56:30 GMT
Shamelessly stolen from another person's post, but I think it may elucidate a thing or two on this subject :
"The concepts of equifinality and multifinality may be helpful. The first involves the same cause or condition resulting in multiple outcomes. The second involves different causes or conditions resulting in the same outcome. Avoidant attachment may eventually be expressed in several ways.I would encourage you to looks at the writings of Theodore Millon on the development of Narcissistic Personality Disorder as he suggested that it may stem from either extreme of parenting: neglect or excessive admiration.
Concerning the effects of attachment, there has not been much research. In a 1999 dissertation (Betty Feintuch) secure attachment showed a negative correlation with narcissism while fearful-avoidant and preoccupied attachment showed robust positive correlations. A2013 dissertation (Mark Ettensohn) that found "grandiose narcissistic traits were positively related to dismissing-avoidant attachment style (positive self model, negative other model), while scores of vulnerable narcissistic traits were positively related to fearful-avoidant attachment style (negative self model, negative other model). In contrast, a 2002 dissertation (by Kelly Ann Dickinson and published in 2003) suggested, "[D]espite the observable traits consistent with character pathology, [grandiose narcissists] reported secure adult attachment orientations [consistent with positive self-representations: Secure, dismissive] and denied interpersonal distress related to their interpersonal problems. Vulnerable narcissistic individuals were represented by high ratings on avoidant personality disorder and their self report of fearful attachment."
Concerning empathy and narcissism, there is a research that narcissists have deficient and dysfunctional empathy subject to a range of motivational and situational factors. In addition, there are two types of empathy: Emotional and cognitive. Narcissists tend to be lacking in emotional empathy but not necessarily cognitive empathy."
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Post by Deleted on Jan 1, 2018 18:41:42 GMT
d I agree, they have zero tolerance for criticism. I was with a Narc for many years and it's what brought me to therapy. I see narcissism as having little to do with attachment as my narc was anxious and I got caught in the anxious/avoidant trap. He was diagnosed professionally. His anxiety created the rage that never ended. Unfortunately, he never pulled back, never created distance, but he could not see inside himself. He needed constant attention, constant supply and it just never ended. He thought he was perfect and he was always right. It's always a losing battle. I think the main difference with a narc versus anyone else, is the inability and unwillingness to be self aware, being completely self centered and the inability to take constructive criticism. Actually, all Narcs are avoidant, in that they cannot connect with their partners. It isn't only about spending time together but the ability to be open and receptive to the partner in a symbiotic relationship. You can be in the same time-space but completely shut off, either engaged on one's iGadget or conversing in a superficial manner, avoiding subjects that touch on deeper feelings, emotions, or the needs of one's partner. Usually pwNPD (persons with Narcissistic Personality Disorder) are closed-off people to an extreme, to the point that they need to control others. Anything that contradicts their perfect self-image is perceived as a threat, including having a different opinion. If we were to draw a Venn diagram, Avoidant would be a larger circle and within this circle lies NPD, a co-morbid condition for Avoidant tendencies among a smaller segment of DAs and FAs. My own experience with pwNPDs and Avoidants is that the pwNPDs' rages, gaslighting, projecting, etc are at a different level of crazy-making. The "extreme" Avoidants that we read about, who lie, connive, intentionally hurt their partners, etc. most likely are co-morbid with other conditions, NPD, BPD, ASPD, etc. I am still fond of the DA I recently broke up with, it is just that my lost stamina and fears prevent me from wanting to give this relationship a try. He certainly has many qualities I appreciate very much, it's just that I can no longer do the marathon dance with another Avoidant partner.
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Post by Deleted on Sept 5, 2023 15:04:13 GMT
Oh please, avoidant attachment is not a personality disorder. If you've been involved with a person with a personality disorder, then you may conflate the two but that's on you and your misunderstanding, it doesn't make it reality.
If you like to keep it simple, educate yourself because ignorance complicates things substantially. Attachment patterns are malleable, neuroplasticity is a thing, and all of it is on a spectrum. There is no clinician worth their salt that would erase the line between avoidant attachment and cluster B personalities, and you shouldn't either. Nor should you conflate Avoidant Personality Disorder with avoidant attachment, it's ignorance in you that has you confused. Read up, don't take it all from another confused forum participant playing telephone.
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Post by SpeakCzar on Sept 19, 2023 15:05:38 GMT
Oh please, avoidant attachment is not a personality disorder. If you've been involved with a person with a personality disorder, then you may conflate the two but that's on you and your misunderstanding, it doesn't make it reality. If you like to keep it simple, educate yourself because ignorance complicates things substantially. Attachment patterns are malleable, neuroplasticity is a thing, and all of it is on a spectrum. There is no clinician worth their salt that would erase the line between avoidant attachment and cluster B personalities, and you shouldn't either. Nor should you conflate Avoidant Personality Disorder with avoidant attachment, it's ignorance in you that has you confused. Read up, don't take it all from another confused forum participant playing telephone. I’ve definitely done this, especially fresh out of a relationship with an avoidant, and it was definitely a way for me to vilify my ex in attempts to get over the breakup. Didn’t work, and it was just a hole in the sand to bury my head in. Reality is this girl was not nearly intelligent enough to be employing any kind of intentional malice, just incredibly emotionally non-intelligent and out of touch with herself. Doesn’t excuse her or my behavior, but it does allow me to see things clearly and move on accordingly. I know that if I clenched onto the resentment that I’d just be making myself unavailable for all the amazing women I’ve met in the past month, as well as unavailable for myself
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