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Post by tnr9 on Jun 3, 2018 19:56:03 GMT
Part of what drives the insecurity in AP is that, as a reaction to not getting our needs met by our caregivers, we developed this "hope" that surely someone "else" would love us the way our caregiver could not...the problem is....if we never developed love for ourselves..then we are not giving a person a choice to love us our not....it becomes a needy demand of the other person. It also means we are prone to repeat a pattern by which our needs are not met and we feel as if we are not good enough just as we are..that we must earn love. Self love allows for providing to ourselves what our caregivers were unable to give. There are lots of online resources to help. You are worthy and wonderful and you deserved to be loved for who you are...give that gift to yourself. Hugs.
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Post by leavethelighton on Jun 4, 2018 0:07:37 GMT
What does self love look like to you personally? Like how have you changed your behaviors and such?
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Post by tnr9 on Jun 4, 2018 0:58:25 GMT
What does self love look like to you personally? Like how have you changed your behaviors and such? For me, it comes down to really understanding my triggers and realizing that many of my thought/patterns are not based on anything concrete and so I have the opportunity to consider other options..including that I just don't know. I am also allowing myself "space" to be"me"...by not judging my behavior or feelings but just being curious and accepting.
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