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Post by Deleted on Jul 23, 2019 16:55:49 GMT
Hi Lottie01
Welcome to the forum!
I have AP and it doesn't just affect my relationships. I think it affects mostly my personal close relationships.
Most of my friendships are with secure people. So it doesn't really affect that.
I think, my behaviour affected my ex who was a high functioning DA which made my AP behaviour go into complete overdrive. It's kinda made him withdrawal further which has resulted my anxiety to increase. This was a few months ago. It was a toxic dance. since he is avoidant and I am anxious preoccupied we might trigger each other even more, because the more he withdraws the more anxious I get and want to try to talk to him and this causes him to withdraw even more!
I am now in the process of seeking therapy to help me to deal with this. A lot of my issues stems from my childhood.
At this moment in my life, I refuse to get into any relationship until I address my issues.
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Post by Deleted on Jul 23, 2019 17:20:49 GMT
Are you seeking any support with this?
Feel free to share your story. We are listening.
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Post by Deleted on Jul 23, 2019 18:05:00 GMT
I'm sure as you are aware, some AP behaviour can be overwhelming for the AP and for others.
I think, what helps is knowing your triggers and being able to manage it. It's not easy.
In the past, where my ex DA went into shutdown mode, this increased my anxiety massively. To the point, where I was ringing and texting just to get a response. It's bad and I became aware that my behaviour was just pushing him away further.
I am fully aware of that and trying to head towards becoming secure. I am working on getting better and learning more about myself along the way to change.
This site has been brilliant.
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Post by Deleted on Jul 24, 2019 9:43:43 GMT
Probably my ex - can't be sure.
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