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Post by amber on Dec 11, 2019 4:53:27 GMT
Has anyone tried Daniel browns “three pillars” for healing attachment trauma? I just downloaded his kindle book. He says it takes 6 Months-3 years to heal with his protocol
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Me
Junior Member
Posts: 54
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Post by Me on Dec 11, 2019 5:03:50 GMT
Never heard of it . I might take a look . I'm sort of stuck at the stage now where I have recognised I have a problem and what it stems from but I dont know how to go about fixing it
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Post by amber on Dec 11, 2019 5:40:09 GMT
His book is called attachment disturbances in adults
He has done some podcasts about it too, one on the uncensored therapist
It’s actuslly very interesting
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Post by bohemianraspberry on Dec 11, 2019 6:22:39 GMT
Interesting. Had not heard of it. Found this book review: www.psychologytoday.com/us/blog/the-resilient-brain/201609/attachment-disturbances-major-breakthrough-in-treatment"Conclusion If you are a mental health provider or a person struggling in your own therapy, my analogy is that you cannot fix the upstairs until you fix the foundation of the house, which is the core attachment issue. This book provides the history of attachment and its various therapies, as well as a new revolutionary and comprehensive Three Pillar approach that will change your life and allow the healing to occur. This book is a must read." |
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Post by amber on Dec 11, 2019 11:14:40 GMT
This is a study done on one of the pillars which is recreating an internal working model (ideal parent figures) Small sample size but results were really good, even 8 months after the study www.ncbi.nlm.nih.gov/pmc/articles/PMC5700488/ |
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Post by amber on Dec 11, 2019 21:24:04 GMT
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mando
New Member
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Post by mando on Jan 29, 2020 0:45:14 GMT
His book is called attachment disturbances in adults He has done some podcasts about it too, one on the uncensored therapist It’s actuslly very interesting I bought this and it is excellent. It contains all the consolidated up-to-date research in one comprehensive text, which is just what I'd been looking for. It's essentially a textbook -- 750 pages in print, and written from a clinical perspective -- but I've had no trouble understanding it, nor have I been bored by it. Fascinating, practical information. |
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Post by amber on Jan 29, 2020 0:50:07 GMT
His book is called attachment disturbances in adults He has done some podcasts about it too, one on the uncensored therapist It’s actuslly very interesting I bought this and it is excellent. It contains all the consolidated up-to-date research in one comprehensive text, which is just what I'd been looking for. It's essentially a textbook -- 750 pages in print, and written from a clinical perspective -- but I've had no trouble understanding it, nor have I been bored by it. Fascinating, practical information. It’s an excellent book. I’ve read the bits that I could understand. I’ve been doing the visualisations when I can but apparently it takes a long time... will you employ some of the strategies in the book u think? |
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mando
New Member
Posts: 9
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Post by mando on Jan 29, 2020 2:54:49 GMT
It’s an excellent book. I’ve read the bits that I could understand. I’ve been doing the visualisations when I can but apparently it takes a long time... will you employ some of the strategies in the book u think? Yes, I'm going to share them with my therapist so we can try incorporating them into our sessions at least. |
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