|
Post by tnr9 on Apr 17, 2020 12:59:04 GMT
I know this is a weird topic....but that is a revelation I have uncovered with my therapist. There are generations in my family of unhappy women....women who wanted more from life and either settled or resigned to complain....it is a pattern. My therapist has challenged me to break that pattern...to find what make me happy and move towards it, whether my mom agrees with it or not. We a so have uncovered that I felt responsible to listen to her unhappiness....even to take that unhappiness on as if I was the cause of it...and then to try to make her happy by changing me (but also deep down inside resenting and refusing to change me). It is a pattern I have repeated with all my partners...trying to please them, make them happy.
This work is like coming out of a long slumber....seeing where I spent so much time trying to mold myself into being someone I am not and squashing to true nature of who I am. I admit....I am in a phase where I don’t really feel like moving forward...just processing what this all means...but taking to heart that this is now my journey.
|
|
|
Post by alexandra on Apr 17, 2020 19:12:16 GMT
Yes, tnr9, you can. This is pretty typical -- the generations of patterns and cycles are hard to break, and you can't change the people who came before you, but you can stop the cycle with you so it doesn't keep going. My mom has an insecure attachment style and isn't intending to change as she doesn't believe people really can. We've talked about how I have changed so it is possible, and I know it's made her think more about it, but ultimately I can see she's stuck because she hasn't been able to fully accept the scope of the emotional abuse she received most of her life. That means she is stuck in her processing of it, which is what holds back the change if she's not motivated to be invested in the work enough. You're your own person, as I am, as our parents are. You live in service to yourself, not to provide for all their needs, so it's okay for you to be happier. It's kind of like how we talk about romantic relationships, and not letting another insecure style partner "take the wheel and do all the driving." If that person can't show up stably for themselves, why should they be steering you, too? Parents aren't perfect, and you can actually think of it the same way once you're an adult and capable of taking responsibility for yourself.
|
|