Post by alexandra on Apr 2, 2021 7:44:25 GMT
I agree with all anne12 said, that part of the underlying pattern is very likely to be disorganized / FA (fearful-avoidant) attachment. It may be possible you have complex-PTSD (CPTSD) also, as you have intense dissociation, lots of shame, difficulty with emotional regulation (sometimes intense feelings, sometimes nothing), and relationship difficulty, which can all be symptoms. A somatic experience practitioner is a good place to start.