flic
Full Member
Posts: 119
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Post by flic on Apr 20, 2018 11:53:04 GMT
Thanks to @tigrio for suggesting people watch the Alan Robarge videos on YouTube. Personally, I think every AP needs to watch this one: www.youtube.com/watch?v=5a14hrQjCIQThe title is Cycle of Insecurely Attached Relationships (Codependency & Love Addiction) - and he does not hold back in holding Love Addicts accountable for their actions. It makes for tough watching as an AP, but he basically spends 30 mins explaining why painting your partner/ex as a villain is NOT a way to heal your attachment wounds and he very very bluntly explains what someone is doing when they act out and see themselves as the 'victim'. He prefaces it with a trigger warning. I can't say it didn't hurt me to watch, but I think it is SO important to be able to take full responsibility for our actions, and our actions alone. EDIT: He does suggest towards the end there is no hope to repair an insecurely attached relationship, which I don't necessarily agree with, but I quite like his style, it's very different to a lot of attachment theory stuff.
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Post by aubreyap on Apr 20, 2018 12:43:11 GMT
I’m watching now!
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Post by tnr9 on Apr 20, 2018 12:59:56 GMT
Interesting...I tend to self blame and see the good in my partner.
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Post by scheme00 on Apr 20, 2018 18:01:46 GMT
I did phone session therapy with Alan over my attachment trauma. It did help but sadly I’m still here hurting. This stuff takes YEARS to overcome.
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Post by leavethelighton on Apr 22, 2018 23:14:51 GMT
Why does he say there is no hope? I can see where in most cases people would need to shift their paradigm of how they view things, and also their communication style, but that doesn't mean "no hope." I am not really into videos and podcasts-- I'm like couldn't they just provide me with a written transcript I could read in 5 minutes instead of watching a 30-minute video Would this video be useful if you are NOT in a co-dependent relationship?
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flic
Full Member
Posts: 119
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Post by flic on Apr 23, 2018 6:59:15 GMT
Why does he say there is no hope? I can see where in most cases people would need to shift their paradigm of how they view things, and also their communication style, but that doesn't mean "no hope." I am not really into videos and podcasts-- I'm like couldn't they just provide me with a written transcript I could read in 5 minutes instead of watching a 30-minute video Would this video be useful if you are NOT in a co-dependent relationship? Haha I guess some people prefer visual mediums? He actually does provide worksheets that go along with a lot of his 'series' of episodes, including this one i think! I think it's alanrobarge.com/cycle He isn't saying there is NO hope, it's more exactly as you said - both people have to be willing to shift, to adapt, and that's a really hard job in relationships... Especially since there's some parts of the trauma that are likely to always exist. There's this Nietzsche quote i really like "When we are tired, we are attacked by ideas we conquered long ago" - basically that when life stressors hit, we so often revert back into old patterns and behaviours. And i think that's most evident in personal relationships. In some of his other videos he does pull back and admit he's being deliberately provocative in suggesting there is no hope.
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