flic
Full Member
Posts: 119
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Post by flic on May 9, 2018 0:33:18 GMT
Have re-posted the actual thread about receiving a letter from my ex in the DA forum...
I'm so ashamed at not being able to accept the message from my ex. He has explicitly said he's sorry for giving me false hope.
And yet i still hope. Why is my brain doing this to me? Will therapy on attachment issues resolve this?
I feel like I'm actually crazy.
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flic
Full Member
Posts: 119
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Post by flic on May 9, 2018 8:09:44 GMT
flic - you are not crazy. You may be acting crazy though. And I think you are increasingly realising this man is activating your 'crazy' even more and you need to get away. I think everyone could do with a little therapy, especially when they feel lost and in need of putting the pieces back together. Thanks for this @gecko. I ended up deleting my long-winded explaining of his letter in the DA forum, and replaced it with what I replied with instead. It's so obvious, but I'm just realising that i have to empower myself by making the decision to let him go. It's not about him saying it. It's about me saying it to myself. And to him. |
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Post by DearLover on May 9, 2018 21:01:47 GMT
Well I agree. It is a choice. We can choose to choose ourselves and be happy instead of leaving in agony. It takes conscious effort.
Maybe at the start we will need to make this choice very single minute... But it will come a day when we won't even have to chose anymore. We will live the choice automatically.
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