sorgin
Junior Member
Posts: 69
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Post by sorgin on Feb 14, 2022 16:32:27 GMT
Mmm yeah, you're right, I get you now.
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Deleted
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Post by Deleted on Feb 14, 2022 18:20:37 GMT
Mmm yeah, you're right, I get you now. If someone comes here and acknowledges that they are ruminating, and behaving in unhealthy ways and they want support, that's one thing. But to come here claiming they are secure, that they are not being unhealthy, it's actually that they are just curious, happen to be on social media with shared locations, and are justifying insecure behavior and asking questions that if we were to answer, we'd be enabling behavior we KNOW is unhealthy AP behavior... then some stout feedback is appropriate in my opinion. This poster has received many responses that indicate that her behavior is viewed as insecure, rather than secure, and that it violates healthy boundaries. If a person comes looking for feedback then it may be contrary to what they'd like to receive. But the whole insecure dynamic delivers something contrary than anyone would like to receive... being unhealthy in your actions will always bring an unpleasant response. Evolution away from these behaviors is not only possible, it's the way to get healthier and happier. You can't pull the wool over the eyes of all the aware participants on these boards, but you can pull the wool over your own eyes. People have tried to be helpful and if taken with a little open mindedness, the feedback offered here can still be helpful. Had to edit that because idk what happened with auto correct but it was crazy
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Post by alexandra on Feb 14, 2022 20:15:46 GMT
The main issue I see here in the logic is the idea that anticipating him, making assumptions, tracking him, looking for explanations of his behavior, etc. as a means of anticipating the future to avoid OP's possible future pain and negative turn of feelings is secure. It is okay to want to understand other attachment styles in tandem with your own. After a lot of research, reflection, and study, understanding the typical pattern of dynamics between different attachment style pairings really helped me get into a position where I "got" it and can even help others with it from a secure place myself. However, the missing piece in these threads is security has nothing to do with anticipating how someone else is going to treat you. It doesn't matter if he's FA and what his next move is or why if you can grow your own self esteem, learn not to abandon yourself, trust yourself, and have healthy boundaries for yourself. Then it doesn't matter what he's doing because you'll always be okay and not abandon yourself, and you'll be able to process any negative feelings as they come up. That's how to do this securely, which is why the focus on him, his location, his routine, and his motivations are bad. It takes away from how much of breakup recovery and processing is about you not him.
And there's nothing wrong with learning about other attachment styles and using your observations about others in your life and your life experiences and dynamics with them to better understand attachment theory. But truly doing this without making it a way to stay connected to an ex is reading about all the styles in detail, how they all interact, what types of trauma causes each, and not cherrypicking your questions or research to be fixated on your most recent situation.
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Deleted
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Post by Deleted on Feb 14, 2022 22:43:43 GMT
I think there is a difference between understanding generally the patterns of a particular attachment style, and mind reading an ex.
There are a lot of factors that contribute to a person's makeup, and presuming to know what they are "probably" thinking and doing is a toxic habit to get into. Assuming this guy's thought process isn't appropriate- maybe an FA might do this or that, but look at the differences between individuals of the same "type" here! It's a fools game to pursue this the way it's often pursued by AP's who are focusing on the head space of others as a form of insecure acting out. Of course, they are free to do it, but I still think that it's not reasonable to expect feedback that condones it or accepts the assertion that it's secure behavior and that we just don't understand. Disagreements will naturally arise, but that's the nature of discussions where people have vastly different views.
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Post by alexandra on Feb 14, 2022 22:58:18 GMT
We're saying the same thing, but I made a typo that I'll edit.
"The main issue I see here in the logic is the idea that anticipating him, making assumptions, tracking him, looking for explanations of his behavior, etc. as a means of anticipating the future to avoid OP's possible future pain and negative turn of feelings is the insecure part." --> "the insecure part" should say secure. Security comes from within, not mindreading or anticipating someone else in an effort to stay vigilant. That's trying to maintain a false sense of control and isn't looking at the correct core issue, which is feeling secure enough within yourself that what the ex does doesn't matter. You'll always be okay because you're not abandoning yourself.
I agree that it's enabling to focus on the cherry-picked part that ruminates on the ex.
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Deleted
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Post by Deleted on Feb 14, 2022 23:07:35 GMT
We're saying the same thing, but I made a typo that I'll edit. "The main issue I see here in the logic is the idea that anticipating him, making assumptions, tracking him, looking for explanations of his behavior, etc. as a means of anticipating the future to avoid OP's possible future pain and negative turn of feelings is the insecure part." --> "the insecure part" should say secure. Security comes from within, not mindreading or anticipating someone else in an effort to stay vigilant. That's trying to maintain a false sense of control and isn't looking at the correct core issue, which is feeling secure enough within yourself that what the ex does doesn't matter. You'll always be okay because you're not abandoning yourself. Yes; the typo changes everything! 😬😉 Yes, we are saying the same thing. I haven't gone into suggesting what to do to work toward security because 1) I'm not AP and I can't speak to that specifically, I could give bad advice or offer something unrelatable and 2) I've not seen receptivity to advice offered here, only the cherry picked questions as you said, which all arose from the insecure approach to a breakup. There is so much information here and on the net available to a curious person, on how to become healthier, but I see a tendency of AP members to use the forum to talk about others primarily. It's certainly not prohibited but the reality is that most of the active contributors are not going to participate in that type of discussion because we know it's not healthy or a good use of our efforts here.
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Post by alexandra on Feb 14, 2022 23:27:34 GMT
We're at the point where my phone auto-corrects secure to insecure 🤣
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Deleted
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Post by Deleted on Feb 14, 2022 23:34:58 GMT
We're at the point where my phone auto-corrects secure to insecure 🤣 That's funny! No idea why my autocorrect changed something to "napoli" earlier. what the what? 😂
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Deleted
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Post by Deleted on Feb 15, 2022 23:01:36 GMT
Mmm yeah, you're right, I get you now. If someone comes here and acknowledges that they are ruminating, and behaving in unhealthy ways and they want support, that's one thing. But to come here claiming they are secure, that they are not being unhealthy, it's actually that they are just curious, happen to be on social media with shared locations, and are justifying insecure behavior and asking questions that if we were to answer, we'd be enabling behavior we KNOW is unhealthy AP behavior... then some stout feedback is appropriate in my opinion. This poster has received many responses that indicate that her behavior is viewed as insecure, rather than secure, and that it violates healthy boundaries. If a person comes looking for feedback then it may be contrary to what they'd like to receive. But the whole insecure dynamic delivers something contrary than anyone would like to receive... being unhealthy in your actions will always bring an unpleasant response. Evolution away from these behaviors is not only possible, it's the way to get healthier and happier. You can't pull the wool over the eyes of all the aware participants on these boards, but you can pull the wool over your own eyes. People have tried to be helpful and if taken with a little open mindedness, the feedback offered here can still be helpful. Had to edit that because idk what happened with auto correct but it was crazy just want to say.. it seems like part of the AP journey to come. I came here doing the same but criticizing and shaming was not helpful. Trying to understand the situation is the unaware AP's way of trying to be secure, albeit mistakenly so. I think what you are saying is en-pointe, but to deal with unaware APs require less finger pointing because that's a massive trigger that creates more obstacles and blindspots to the exact points you are making.
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Deleted
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Post by Deleted on Feb 16, 2022 0:04:13 GMT
If someone comes here and acknowledges that they are ruminating, and behaving in unhealthy ways and they want support, that's one thing. But to come here claiming they are secure, that they are not being unhealthy, it's actually that they are just curious, happen to be on social media with shared locations, and are justifying insecure behavior and asking questions that if we were to answer, we'd be enabling behavior we KNOW is unhealthy AP behavior... then some stout feedback is appropriate in my opinion. This poster has received many responses that indicate that her behavior is viewed as insecure, rather than secure, and that it violates healthy boundaries. If a person comes looking for feedback then it may be contrary to what they'd like to receive. But the whole insecure dynamic delivers something contrary than anyone would like to receive... being unhealthy in your actions will always bring an unpleasant response. Evolution away from these behaviors is not only possible, it's the way to get healthier and happier. You can't pull the wool over the eyes of all the aware participants on these boards, but you can pull the wool over your own eyes. People have tried to be helpful and if taken with a little open mindedness, the feedback offered here can still be helpful. Had to edit that because idk what happened with auto correct but it was crazy just want to say.. it seems like part of the AP journey to come. I came here doing the same but criticizing and shaming was not helpful. Trying to understand the situation is the unaware AP's way of trying to be secure, albeit mistakenly so. I think what you are saying is en-pointe, but to deal with unaware APs require less finger pointing because that's a massive trigger that creates more obstacles and blindspots to the exact points you are making. I see what you're saying, but not being AP myself it's very confusing what might or might not be a landmine, and I don't particularly want to walk on eggshells for fear of triggering an AP. It's a conversation that may be uncomfortable, I'm sure all types have felt uncomfortable here. I know I have, I've been told what I should and shouldn't say when talking about myself, because what I expressed was incorrect according to the anxious person that corrected me. I guess it just doesn't get the same attention when it happens like that, no one here to say what the DA needs! 😂 which is ok. But I don't want to walk on eggshells either.
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Deleted
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Post by Deleted on Feb 16, 2022 0:16:55 GMT
Snap is just something that younger people use. We're both in our 20's so we use that or text . Personally neither of us have our locations turned on for anyone else except who we are close with. In his case 2 people. In my case about 7. As I have said from the beginning, even without a breakup, I am a curious person no matter what. Observant to the world around me. Love to learn or analyze. I would be noticing that or anyone else in the location of whomever I am texting. I don't think it it is to do with being secure or not. You can see it. So I haven't dissabled it and noticed it. He knows I do it..pretty much everyone does. You can turn it off. But I haven't There is a difference between observing and jumping to a conclusion….why is it still so important for you to speak for him? If it were me..I would find that trait really disrespectful. It would be very off putting and it isn’t secure. And I do not understand why him being a homebody is something that needs to be mentioned….that has absolutely zippo to do with being FA. I also find the monitoring of his movement as creepy….and I would truly encourage you to deactivate it….because it is keeping you stuck and still focused on him. Curious then.Is it safe to assume even tho it is 5 weeks, he has not had the time to assess/process emotions pr anything about what happened with us esp that last day? No…it isn’t ok to assume anything about him…that is what the members of this community have said several times. This is a former strongly AP leaning member's response, it's very direct and pointed. Why is it the DA that gets criticized for their take in these instances? A strongly worded response from an anxious leaning poster is never an issue here. I don't get it.
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Deleted
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Post by Deleted on Feb 16, 2022 2:28:30 GMT
I'm going to say something that might get me ostracized, will certainly trigger some and might well be the last post I share due to becoming flat unwelcome here. On this forum.
Anxious posters dominate the field. There's plenty of people here to protect the triggered AP, but there's another perspective too. I don't see it as being all about coddling new AP posters who are clearly here to act out rumination. I don't think I need to bend over backwards to avoid triggering someone who is here being fundamentally dishonest with themselves and with everyone else, due to their lack of awareness. In a discourse there are two sides, and to be frank about logical fallacies or to call out what could accurately be called gaslighting by the AP when they are manipulating the conversation simply because they want what they want... keys to the ex's mind... that isn't cruel or shaming in my opinion. We can disagree. And clearly we do! It's disrespectful to one's audience to manipulate the conversation the way I see it happening sometimes. Sometimes it appears a ruminating AP is trying to control the conversation with a temper tantrum (they're triggered) and defensiveness (gaslighting comes in here- denying they are doing what they are doing , saying everyone is basically unable to perceive well...expecting everyone to just fall in line and give them the answers they want) and projections (You're shaming me! - when they are struggling with their own shame and simply don't want someone to notice they are all over the map and being very incongruent).
We aren't all therapists, we don't all have a clear understanding of what's going on in the triggered AP mind and some of it is really mind bending especially when they ask "What do you think?" and then react strongly because it wasn't what they want to hear. And if you can't tell a triggered AP what they want to hear then you better just be quiet, jeez.
So yes, I can just stop having anything to do with AP posters. Sure, I can do that. I guess I'm going the way of the DA's that have been here before me- seeing the AP favoring, AP empathizing bias here. I get called out for supposed shaming, when someone else can be just as direct and critical as I, right wrong or inbetween, and nobody from the spectator bench is going to say a dang thing. Because there seems to be a strong sympathy for AP to the point of coddling and favoring sometimes. But most AP have been triggered by a DA at some point, so that's who needs to be corrected, reprimanded, even if what I'm saying is true it triggered an AP so it's not ok. I've seen downright verbal abuse happen here by a triggered AP and, crickets from the gallery. There is no balance between DA and AP, I'm way outnumbered and so I stick out like a sore thumb I guess, even if I'm coming from a decent place, if it triggers an AP then... it should stop.
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Deleted
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Post by Deleted on Feb 16, 2022 2:29:23 GMT
There is a difference between observing and jumping to a conclusion….why is it still so important for you to speak for him? If it were me..I would find that trait really disrespectful. It would be very off putting and it isn’t secure. And I do not understand why him being a homebody is something that needs to be mentioned….that has absolutely zippo to do with being FA. I also find the monitoring of his movement as creepy….and I would truly encourage you to deactivate it….because it is keeping you stuck and still focused on him. Curious then.Is it safe to assume even tho it is 5 weeks, he has not had the time to assess/process emotions pr anything about what happened with us esp that last day? No…it isn’t ok to assume anything about him…that is what the members of this community have said several times. This is a former strongly AP leaning member's response, it's very direct and pointed. Why is it the DA that gets criticized for their take in these instances? A strongly worded response from an anxious leaning poster is never an issue here. I don't get it. Sorry, I wasn't criticizing you specifically; I would say the same for tnr9, and there have been other instances as well. I wasn't in my right mind in starting this conversation, it isn't person-specific nor DA-directed. For that, I apologize for singling you or this particular conversation out. The prevailing wisdom here is to examine yourself and spot your own unhealthy patterns that contribute to unhealthy relationships, and this perspective takes a while for unawares to get to. I agree completely about not walking on eggshells around anyone, not just APs. As someone who has benefited deeply from this community, I am observing and questioning more broadly if and how we can navigate conversations with unawares (of all types) more productively as a collective. This is not the right place for it, and I apologize for that.
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Deleted
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Post by Deleted on Feb 16, 2022 2:34:58 GMT
This is a former strongly AP leaning member's response, it's very direct and pointed. Why is it the DA that gets criticized for their take in these instances? A strongly worded response from an anxious leaning poster is never an issue here. I don't get it. Sorry, I wasn't criticizing you specifically; I would say the same for tnr9, and there have been other instances as well. I wasn't in my right mind in starting this conversation, it isn't person-specific nor DA-directed. For that, I apologize for singling you or this particular conversation out. The prevailing wisdom here is to examine yourself and spot your own unhealthy patterns that contribute to unhealthy relationships, and this perspective takes a while for unawares to get to. I agree completely about not walking on eggshells around anyone, not just APs. As someone who has benefited deeply from this community, I am observing and questioning more broadly if and how we can navigate conversations with unawares (of all types) more productively as a collective. This is not the right place for it, and I apologize for that. How about this- let's not censor people. I agree with alexandra that they will either get triggered and leave and continue their rumination elsewhere trying to get what they think they need, or if the time is right in their process something will stick and a seed is planted and they experience a little feedback that makes them question their position and it can edge them into a more productive effort. People have to hit bottom. If I'm going to be here Im not going to tippytoe. I have not been a flaming asshole but I'm the only one that gets this kind of calling out.
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Deleted
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Post by Deleted on Feb 16, 2022 2:37:31 GMT
I am way against trying to control what people post here in order to not trigger AP's. If that's the way the community wants to go, count me out. Make it by and for AP's - it's mostly there already.
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