sorgin
Junior Member
Posts: 69
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Post by sorgin on Apr 24, 2022 1:25:49 GMT
I downloaded a dating app several weeks ago and started to date again for the first time in 8 months, after reading first of attachment theory.
I met a girl a couple of weeks ago and dated her twice plus we message each other daily. I could tell from the begining that she might be on the avoidant expectrum and I kindda confirmed that today as we spend the whole day on a date, we talk about a bunch of things, past relationships included (a few red flags on this matter). She is more secure than me I would say, and very straight and honest, which I really like from her, it is not something I encounter very often.
I've been on alert and got tightness in the upper part of my stomach all day long. Even though my conscious mind said there was nothing to be afraid of, a lot of trauma is storaged in my body.
I usually avoid dating at all cost unless I push myself really hard as I kindda learnt to have a lot of peace with myself being alone and hanging out with friends, doing projects, mountain climbing... A way to cope with my fear of intimacy and rejection instead of facing it.
The girl looked really interested in me and said things that clearly led me to think she wanted to have sex with me, but today she said she didn't feel as she wanted to have sex with me, which it is totally ok to me and I like the straight way to say it. I would prefer her to like me rather than not liking me but I wouldn't say I feel rejected (it is the second date so it is less likely to affect me). I understand I am not going to be liked very often, but she said something that looked way too familiar to me, because it is not the first time. You're an incredibly interesting man and I would like to keep meeting with you and let the window open as I think we have a lot to learn from each other, but I don't feel that sexual conection and I don't like that you're planning to world travel again, as I want to kindda find a place to settle.
I understand people's changes of mind for whatever reason, but I think I have to hold myself accountable for speaking about past relationships (I did it with compassion and held myself accountable for my own responsabilities, plus that I am learning the basics of psychology and working on myself and I am exited and hopeful, which is a 100% true). I think she might be a bit scared about how I explained the human psyche (she said that to me) but I have not mention AT, trauma and didn't get veey deep into how insecure I am. I found myself people pleasing several times as well as adjusting my statement about what my plans are so I can fit better with hers, which makes me feel deeply ashamed. At the same time it is true that I am open to everything if that makes me grow emotionally, in spite of not being the big adventures I crave for. It is just that this is very confusing for many people and make me look lost in life and don't know what I want, I don't think I have the ability to express verbaly what I truly want (emotional growth and stability). I am just not sure what is best for me in order to get it regarding world traveling vs settling a bit.
So my guess is that I am driving more secure people away by all of this confusion and I also should reconsider my dreams of going back to the good old days, as I know first hand how that lifestyle attracts way more insecure people.
I spend lot of time fantasizing about meeting a girl, falling in love and having wild adventures together, but I am reconsidering quitting it (I am expected to be back on track in two to three months) as I sometimes find it to be just a fantasy that won't happen. Thinking of settling a bit, find a good and supportive partner, keep working on my self, and if one day we want to travel together for a long period of time, good, if not, it's fine.
A little voice inside of me says your'not atractive and good enough but I don't want to listen to it, as it is my insecure self talking to me
Any insight is highly appreciated.
Edit: currently dealing with lots of shame about all of this, even writing this thread makes me feel ashamed.
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rykus9
Junior Member
Posts: 91
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Post by rykus9 on Apr 24, 2022 6:26:31 GMT
Congratulations sorgin I had some anxiety about relationships as well when I was younger but found a lot of reward in relationships even though I wouldn't say I excelled at them. I also avoided learning about myself muchvand it definitely would have helped a lot! The funny thing is I found women where naturally attracted to a lot of qualities we share. The adventures. The dedication and work ethic. The over active mind. Even our detached nature is seemingly attractive at first as is our unconventional approach to attraction. The problem is in my experience is trust. That unconventional way we approach it as well as the way we see no problem honestly addressing g our weaknesses as well as strengths doest play the normal way females are use to being courted. Not sure quite what you mean at the end there about the few month thing, but in my mind I think your doing the work on yourself and being open and honest it would probably be a good opportunity to grow. Best of luck on your journey Don't feel shame, there are no mind readers out there. You seem like a good person, if you are yourself and true to your values there can be no real thing to regret, just an opportunity for growth and to learn more of yourself and your want and needs for the future.
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sorgin
Junior Member
Posts: 69
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Post by sorgin on Apr 24, 2022 12:02:25 GMT
Congratulations sorgin I had some anxiety about relationships as well when I was younger but found a lot of reward in relationships even though I wouldn't say I excelled at them. I also avoided learning about myself muchvand it definitely would have helped a lot! The funny thing is I found women where naturally attracted to a lot of qualities we share. The adventures. The dedication and work ethic. The over active mind. Even our detached nature is seemingly attractive at first as is our unconventional approach to attraction. The problem is in my experience is trust. That unconventional way we approach it as well as the way we see no problem honestly addressing g our weaknesses as well as strengths doest play the normal way females are use to being courted. Not sure quite what you mean at the end there about the few month thing, but in my mind I think your doing the work on yourself and being open and honest it would probably be a good opportunity to grow. Best of luck on your journey Don't feel shame, there are no mind readers out there. You seem like a good person, if you are yourself and true to your values there can be no real thing to regret, just an opportunity for growth and to learn more of yourself and your want and needs for the future. Thanks buddy, I try to do my best and see it as a opportunity to grow, learn and adress issues. I know I should not do this assumptions this early. I mean, just two weeks lol, but I have seen this pattern many times before. They are super interested in me and then all of a sudden they lose interest. I agree about that, trust is a big problem. Oversharing is an issue of FAs widely disccused on this boards. Undersharing might sound a lot more attractive, which I've done it before, but as soon as I start to attach I see opening up and sharing my failed love history among others as a burden, a huge rock on my shoulders. If I don't say anything, it is like I am an impostor that will be uncovered sooner or later and I am somehow manipularing them because they should know all the truth. It worsen the shame and contributes to make me shut down. If I do, I fear being rejected, not being understood and lose the opportunity to better know the person I am already being attracted to. So in order to avoid it, I share, but I am oversharing. I don't know yet where this balance meets. In two to three months I should be world traveling again when I finish the van. I have had increasing doubts for months whether this is something I really need to find emotional growth. It worked once, I am just not sure it will work again because I already found out what's wrong with me. It might be a different and plentyfull experience or I could eventually find out it contributed nothing to my growth. No doubt traveling pushes me away from getting a therapist, even more than trust issues, but there isn't a single day a don't miss the good old days. By the way, I just got the cylinder head skimmed and already refitting it 😉. I hope you're doing well.
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rykus9
Junior Member
Posts: 91
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Post by rykus9 on Apr 24, 2022 15:35:06 GMT
Nicely done! I have an old Toyota I need to do that very job on. Did one in shop class in school but it's been a minute. It's sad too say but for me because I am such a recluse, but I did have accomplishments in life, that when there is no narrative, that people fill in the blanks with a glorified version of the narrative and hold it in their head when they are attracted too you. I think everyone does this to an extent, you have a glorified version of her too in some ways. Because you are self aware, and insecure in some ways, you see these flaws clearly in yourself and can fixate on them to an extent. I agree that being open and feeling heard is a great thing for us dismissive type. It is so hard and so unnatural that when we feel truly accepted we do tend to open up. I have also tried to break people of this "delusional" version of me in a cold hard manner and both will only draw in other insecure people who want to focus on our problems because of this openness and fix us. Hence the AP whom we are a perfect project/distraction for. What I'm starting to see is that stable people probably have a relationship where they meet the person and because they are stable they can show an appropriate level of attention as well as interact at an appropriate level of depth better. The way I think of it if you took a square and made a chart with honesty and affection as the two metrics, it would grow from the bottom left corner in a nice straight 45* angle up t the top corner of maximum honesty and affection. As a dismissive I think we are unaware when people start to show interest, when it gets painfully obvious we notice, then we doubt why so our line is just going straight along the bottom still, then when we are convinced they like us we just open up completely and dump a lot of emotions and our inner problems all at once so our curve just rockets to the top, but the other person hasn't been building theirs up in the normal way so they aren't committed enough at this point(because we didn't grow together properly as a couple) and leave because it becomes too much for them when they haven't developed strong enough bonds to take on that much of our lives at once in the usual build up couples do before they actually open up and put real issues into the open. In my mind travel makes you strong in a different way. It forces you to learn all the versions of yourself you can be. To adapt and meet new people and challenges. To rely on yourself and trust yourself. The thing I do think is a negative for us dismissive is we do need to build accountability, to be able to compromise and learn compassion for life. It messy and I think the more I am in longer relationships the more I learned that it is always a game of give and take. It's learning the social ques of this dance and finding a partner who moves in a similar fashion. Its cheesy but watch some of the online dating stuff, there is a kind of rough framework there. It was hard for me at first, and because I never knew of attachment theory and there was no good internet anything yet. I kind of learned through being a bit bitter and frustrated, but now I could probably do it more in a healthy manner is just to try to lead all the conversations about more personal stuff. Redirect questions people ask you, often they open it not to hear about you but talk of themselves. Let them. Ask leading questions to deepen the connection without just dumping on them and not listening. In essence I found being semi closed off but supportive was what worked best for me and then I would give little bits after I felt we got much closer. Best of luck I know we are still different people and every interaction is different but I still feel that as a more logic forward person when I went in emotionally I was all in and messy and got hurt. When I learned to apply some logic a realized how 1 my guard and obliviousness led to some distrust in women 2 my all in dumping during early times not only was a shock and overwhelming and drive off stable people. It also stopped me from getting to know the real them as there was no back and forth. So I had a glorified version of them and they had all my worst and felt unheard. Then I was hurt that they left after I was open but I never let them be as open (or they shut down when you dump too much) 3 the people that stay through the early dumping are also insecure and are relieved to not share and focus on you I see now how that cycle has hurt me in the past but I got much better at listening and trying to balance my sharing to be less than the women. They do care about us but if you look at programing they want to feel protected, heard and supported so if you are more vulnerable that them or seem to require a mom they will withdrawal in my experience. Use the forum to open up if you can't commit to therapy yet, I find the ideas posted here to be very helpful. Plus the balance of men women at different levels of secure etc helps and could offer other views. Hope you have a great day sorgin sending positive thought your way
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Post by cherrycola on Apr 24, 2022 22:42:39 GMT
I've been on alert and got tightness in the upper part of my stomach all day long. Even though my conscious mind said there was nothing to be afraid of, a lot of trauma is storaged in my body. First off, try to tune in to that feeling and really sit with it, see what it is trying to tell you. The girl looked really interested in me and said things that clearly led me to think she wanted to have sex with me, but today she said she didn't feel as she wanted to have sex with me, which it is totally ok to me and I like the straight way to say it. I would prefer her to like me rather than not liking me but I wouldn't say I feel rejected (it is the second date so it is less likely to affect me). I understand I am not going to be liked very often, but she said something that looked way too familiar to me, because it is not the first time. You're an incredibly interesting man and I would like to keep meeting with you and let the window open as I think we have a lot to learn from each other, but I don't feel that sexual conection and I don't like that you're planning to world travel again, as I want to kindda find a place to settle. I understand people's changes of mind for whatever reason, but I think I have to hold myself accountable for speaking about past relationships (I did it with compassion and held myself accountable for my own responsabilities, plus that I am learning the basics of psychology and working on myself and I am exited and hopeful, which is a 100% true). I think she might be a bit scared about how I explained the human psyche (she said that to me) but I have not mention AT, trauma and didn't get veey deep into how insecure I am. I found myself people pleasing several times as well as adjusting my statement about what my plans are so I can fit better with hers, which makes me feel deeply ashamed. At the same time it is true that I am open to everything if that makes me grow emotionally, in spite of not being the big adventures I crave for. It is just that this is very confusing for many people and make me look lost in life and don't know what I want, I don't think I have the ability to express verbaly what I truly want (emotional growth and stability). I am just not sure what is best for me in order to get it regarding world traveling vs settling a bit. So my guess is that I am driving more secure people away by all of this confusion and I also should reconsider my dreams of going back to the good old days, as I know first hand how that lifestyle attracts way more insecure people. I spend lot of time fantasizing about meeting a girl, falling in love and having wild adventures together, but I am reconsidering quitting it (I am expected to be back on track in two to three months) as I sometimes find it to be just a fantasy that won't happen. Thinking of settling a bit, find a good and supportive partner, keep working on my self, and if one day we want to travel together for a long period of time, good, if not, it's fine. You seem to be trying to do some mind reading here, that she rejected you because you overshared. Her saying your values are misamtched is 100% valid and a secure thing for her to do. Also, as you already picked up, adjusting your statement probably didn't help. If you are looking to travel soon I think you need to be clear up front with people about that. Did she say sexual connection or romantic connection? For me two dates seems really soon to be escalating things sexually and often causes me to back up a bit. If someone said they wanted to travel and then was escalating sexually I may make a decision to back off if that isn't my sort of thing. "I think she might be a bit scared about how I explained the human psyche (she said that to me)" did she specifically say you scared her? I am curious what you said? You are also correct that if you are unclear what your values are, then you can't clearly communicate those to a potential partner. Don't adjust what you want to do with your life based on other people, if you want to travel, then travel. Just accept that for a lot of people that is going to be a mismatch of values. The oversharing comes with time, you start to understand that it isn't misleading people to share slowly. Not everyone deserves to hear your story. Brene Brown has some great material on vulnerability vs oversharing. Us Insecures often get these confused.
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Post by cherrycola on Apr 24, 2022 22:57:05 GMT
I agree that being open and feeling heard is a great thing for us dismissive type. It is so hard and so unnatural that when we feel truly accepted we do tend to open up. I have also tried to break people of this "delusional" version of me in a cold hard manner and both will only draw in other insecure people who want to focus on our problems because of this openness and fix us. Hence the AP whom we are a perfect project/distraction for. What I'm starting to see is that stable people probably have a relationship where they meet the person and because they are stable they can show an appropriate level of attention as well as interact at an appropriate level of depth better. The way I think of it if you took a square and made a chart with honesty and affection as the two metrics, it would grow from the bottom left corner in a nice straight 45* angle up t the top corner of maximum honesty and affection. As a dismissive I think we are unaware when people start to show interest, when it gets painfully obvious we notice, then we doubt why so our line is just going straight along the bottom still, then when we are convinced they like us we just open up completely and dump a lot of emotions and our inner problems all at once so our curve just rockets to the top, but the other person hasn't been building theirs up in the normal way so they aren't committed enough at this point(because we didn't grow together properly as a couple) and leave because it becomes too much for them when they haven't developed strong enough bonds to take on that much of our lives at once in the usual build up couples do before they actually open up and put real issues into the open. You are correct that a stable secure relationship builds slowly over time. I am going to disagree on your assessment of a dismissive and say you are talking more about a fearful here. If that is what you meant by dismissive then I apologize. A fearful overshares, dumps, and will open up suddenly all to feel more secure and build a false sense of intimacy. DAs are very much my stuff is my stuff and your stuff is your stuff and I find overall can be so detached from their feelings often can't share because the language used is foreign. Sometimes fearfuls will actually open up not because they feel safe, but because they don't feel connected. Its cheesy but watch some of the online dating stuff, there is a kind of rough framework there. It was hard for me at first, and because I never knew of attachment theory and there was no good internet anything yet. I kind of learned through being a bit bitter and frustrated, but now I could probably do it more in a healthy manner is just to try to lead all the conversations about more personal stuff. Redirect questions people ask you, often they open it not to hear about you but talk of themselves. Let them. Ask leading questions to deepen the connection without just dumping on them and not listening. In essence I found being semi closed off but supportive was what worked best for me and then I would give little bits after I felt we got much closer. I would actually suggest to NOT do this. 95% of the online dating stuff is game playing, insecure and toxic. I would recommend reading books on communication and vulnerability. Brene Brown has some amazing works, along with Sue Johnson and Dr. Gottman. But really the best thing would be a counsellor to model what secure attachment looks like, there are many teleoptions now so you can travel and still do this. If you want online resources that are fairly healthy then @thesecurerelationship on instagram has some great material, along with @fixyourpicker I find that DAs are actually the best listeners I know, and they all do this exact thing, they re-direct all my questions back to me and I learn nothing about them. In fact when I am in my dismissive state I do this as well, I've had many dates tease me about how hard it is to get to know me, and how good I am at pivoting without them even realizing it. It is about learning how to have authentic conversations with a back and forth. Let people know what your values actually are and where you stand on things.
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Deleted
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Post by Deleted on Apr 24, 2022 23:32:11 GMT
cherrycola I agree that DA have a hard time dumping because they don't have the language, and also, they don't own their despair and don't feel familiar with it enough to describe it, as the primary coping tool is not expressing, it's numbing. I swear I still experience waking up to things I felt "back then" in the now as I hear (or read) someone articulate it... I didn't have the language and I didn't have the awareness of what was going on with me. I think DA use a lot of catchphrases in place of authentic relating... generic things people say which everyone can relate to but which also close the conversation. I notice that in DA's now, and looking back that was certainly true of me... when talking about themselves, DA tend to stay vague. Things you might hear in the banter with the convenience store clerk.... "Can't complain, nobody listens anyway.. hahaha!" "It is what it is..." and song lyrics and whatnot. One of my favorites.... "Some days a diamond, some days a stone..." I still say that! But, I've also learned the language of emotional expression and am able to dump now, too. Back then in my more avoidant days? I just wasn't able to do that, not a skill I had. During an FA period of my life after disorganized-creating life situations, I actually overshared when "dating" (I use that term loosely because it was not with real intention, it was continued avoidance) to scare people away. I literally would terminate the possibility of another date by laying a bunch of stuff out and not caring what they thought. It worked, for sure. I'd go home and never expect to hear from them and be relieved that was the case, it was the opposite of creating connection. Because no person in their healthy, right mind would open all that up to a stranger unless they didn't give a rat's ass what happened next, is how I looked at it.
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Deleted
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Post by Deleted on Apr 24, 2022 23:41:57 GMT
sorgin, I'm sorry you're feeling that heavy shame but I think it's GREAT that you are laying this all out there. Brene Brown said something like "Shame cannot survive empathy" or something to that effect. To me that means, it's exactly what shame needs to heal it. Empathy. You can find that in spades here. Good job bringing your feelings out for people to care for you. I don't have particular advice other than to just care for you here. We aren't meant to be alone, and I believe you're deserving of the love you seek. Your process will take you there if you continue to follow it. It's really hard to know what the next right thing is sometimes but taking a look behind all the feelings and thoughts that are underlying is critical and it's good to see you doing that.
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sorgin
Junior Member
Posts: 69
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Post by sorgin on Apr 26, 2022 22:55:49 GMT
I've been on alert and got tightness in the upper part of my stomach all day long. Even though my conscious mind said there was nothing to be afraid of, a lot of trauma is storaged in my body. First off, try to tune in to that feeling and really sit with it, see what it is trying to tell you. The girl looked really interested in me and said things that clearly led me to think she wanted to have sex with me, but today she said she didn't feel as she wanted to have sex with me, which it is totally ok to me and I like the straight way to say it. I would prefer her to like me rather than not liking me but I wouldn't say I feel rejected (it is the second date so it is less likely to affect me). I understand I am not going to be liked very often, but she said something that looked way too familiar to me, because it is not the first time. You're an incredibly interesting man and I would like to keep meeting with you and let the window open as I think we have a lot to learn from each other, but I don't feel that sexual conection and I don't like that you're planning to world travel again, as I want to kindda find a place to settle. I understand people's changes of mind for whatever reason, but I think I have to hold myself accountable for speaking about past relationships (I did it with compassion and held myself accountable for my own responsabilities, plus that I am learning the basics of psychology and working on myself and I am exited and hopeful, which is a 100% true). I think she might be a bit scared about how I explained the human psyche (she said that to me) but I have not mention AT, trauma and didn't get veey deep into how insecure I am. I found myself people pleasing several times as well as adjusting my statement about what my plans are so I can fit better with hers, which makes me feel deeply ashamed. At the same time it is true that I am open to everything if that makes me grow emotionally, in spite of not being the big adventures I crave for. It is just that this is very confusing for many people and make me look lost in life and don't know what I want, I don't think I have the ability to express verbaly what I truly want (emotional growth and stability). I am just not sure what is best for me in order to get it regarding world traveling vs settling a bit. So my guess is that I am driving more secure people away by all of this confusion and I also should reconsider my dreams of going back to the good old days, as I know first hand how that lifestyle attracts way more insecure people. I spend lot of time fantasizing about meeting a girl, falling in love and having wild adventures together, but I am reconsidering quitting it (I am expected to be back on track in two to three months) as I sometimes find it to be just a fantasy that won't happen. Thinking of settling a bit, find a good and supportive partner, keep working on my self, and if one day we want to travel together for a long period of time, good, if not, it's fine. You seem to be trying to do some mind reading here, that she rejected you because you overshared. Her saying your values are misamtched is 100% valid and a secure thing for her to do. Also, as you already picked up, adjusting your statement probably didn't help. If you are looking to travel soon I think you need to be clear up front with people about that. Did she say sexual connection or romantic connection? For me two dates seems really soon to be escalating things sexually and often causes me to back up a bit. If someone said they wanted to travel and then was escalating sexually I may make a decision to back off if that isn't my sort of thing. "I think she might be a bit scared about how I explained the human psyche (she said that to me)" did she specifically say you scared her? I am curious what you said? You are also correct that if you are unclear what your values are, then you can't clearly communicate those to a potential partner. Don't adjust what you want to do with your life based on other people, if you want to travel, then travel. Just accept that for a lot of people that is going to be a mismatch of values. The oversharing comes with time, you start to understand that it isn't misleading people to share slowly. Not everyone deserves to hear your story. Brene Brown has some great material on vulnerability vs oversharing. Us Insecures often get these confused. It might be that I missed some relevant info when writing the thread, but I think you are taking for granted a few things here: I was not the one to iniciate the sex talk. I never ever iniciate such conversations as I don't like talking of sex with strangers, not even between lines. Anyway it wasn't like a long talk, more like, are we gonna do that, right? kind of thing. That's why I guess I did something wrong, she was interested the day before. I make very clear in my bio that I am looking to travel soon and I do not care about job stability (even though I am not 100% if I'll do it, but I don't say it in the bio). Despite of this, people who seek otherwise keep matching with me. I think I just look interesting to them and they wanna hear what I have to tell. This girl was particularily interesting to me, a background of world traveling and lots of things in common, we had a great time and talked a lot, but this weekend she said all of this and bang! I found myself adjusting my statement without even noticing, I realized it afterwards and I started to feel high doses of shame. I was like, wow, how can you do such a thing?. Because I am not sure what lies ahead in terms of traveling vs settling I believe it was so easy to fall into this trap and adjust my statement. I'll have a look at Brene Brown material, thanks a lot for sharing. Definitely looking forward to telling the difference between vulnerability and oversharing. I learned how to identify and tell apart guilt from shame and it has helped a lot to understand me.
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sorgin
Junior Member
Posts: 69
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Post by sorgin on Apr 26, 2022 23:56:59 GMT
Nicely done! I have an old Toyota I need to do that very job on. Did one in shop class in school but it's been a minute. It's sad too say but for me because I am such a recluse, but I did have accomplishments in life, that when there is no narrative, that people fill in the blanks with a glorified version of the narrative and hold it in their head when they are attracted too you. I think everyone does this to an extent, you have a glorified version of her too in some ways. Because you are self aware, and insecure in some ways, you see these flaws clearly in yourself and can fixate on them to an extent. I agree that being open and feeling heard is a great thing for us dismissive type. It is so hard and so unnatural that when we feel truly accepted we do tend to open up. I have also tried to break people of this "delusional" version of me in a cold hard manner and both will only draw in other insecure people who want to focus on our problems because of this openness and fix us. Hence the AP whom we are a perfect project/distraction for. What I'm starting to see is that stable people probably have a relationship where they meet the person and because they are stable they can show an appropriate level of attention as well as interact at an appropriate level of depth better. The way I think of it if you took a square and made a chart with honesty and affection as the two metrics, it would grow from the bottom left corner in a nice straight 45* angle up t the top corner of maximum honesty and affection. As a dismissive I think we are unaware when people start to show interest, when it gets painfully obvious we notice, then we doubt why so our line is just going straight along the bottom still, then when we are convinced they like us we just open up completely and dump a lot of emotions and our inner problems all at once so our curve just rockets to the top, but the other person hasn't been building theirs up in the normal way so they aren't committed enough at this point(because we didn't grow together properly as a couple) and leave because it becomes too much for them when they haven't developed strong enough bonds to take on that much of our lives at once in the usual build up couples do before they actually open up and put real issues into the open. In my mind travel makes you strong in a different way. It forces you to learn all the versions of yourself you can be. To adapt and meet new people and challenges. To rely on yourself and trust yourself. The thing I do think is a negative for us dismissive is we do need to build accountability, to be able to compromise and learn compassion for life. It messy and I think the more I am in longer relationships the more I learned that it is always a game of give and take. It's learning the social ques of this dance and finding a partner who moves in a similar fashion. Its cheesy but watch some of the online dating stuff, there is a kind of rough framework there. It was hard for me at first, and because I never knew of attachment theory and there was no good internet anything yet. I kind of learned through being a bit bitter and frustrated, but now I could probably do it more in a healthy manner is just to try to lead all the conversations about more personal stuff. Redirect questions people ask you, often they open it not to hear about you but talk of themselves. Let them. Ask leading questions to deepen the connection without just dumping on them and not listening. In essence I found being semi closed off but supportive was what worked best for me and then I would give little bits after I felt we got much closer. Best of luck I know we are still different people and every interaction is different but I still feel that as a more logic forward person when I went in emotionally I was all in and messy and got hurt. When I learned to apply some logic a realized how 1 my guard and obliviousness led to some distrust in women 2 my all in dumping during early times not only was a shock and overwhelming and drive off stable people. It also stopped me from getting to know the real them as there was no back and forth. So I had a glorified version of them and they had all my worst and felt unheard. Then I was hurt that they left after I was open but I never let them be as open (or they shut down when you dump too much) 3 the people that stay through the early dumping are also insecure and are relieved to not share and focus on you I see now how that cycle has hurt me in the past but I got much better at listening and trying to balance my sharing to be less than the women. They do care about us but if you look at programing they want to feel protected, heard and supported so if you are more vulnerable that them or seem to require a mom they will withdrawal in my experience. Use the forum to open up if you can't commit to therapy yet, I find the ideas posted here to be very helpful. Plus the balance of men women at different levels of secure etc helps and could offer other views. Hope you have a great day sorgin sending positive thought your way You are a fortunate man, old Toyotas are meant to last forever, give it love and listen to it. In regard to the dating pool on the internet, I agree with you and usernametaken, we insecures represent the overwhelming majority in there. I read some articles about it long ago. I personaly like to get feedback, like an exchange of ideas, if it is all about them talking and talking I get easily bored, I lose interest. I don't know if you can relate but, as a FA what I find more stressfull about online dating is that I feel powerless in the way IRL I can choose to let someone know whether I am interested in them or not, to look at someone who doesn't know I like them and decide whether it is safe to approach. It's slower and it senses like safer. In online dating (I have tried just twice) I have more trust issues. Anyway online dating it is a way forward to finding potential parters who share hobbies, lifestyles and more. I find it to be way faster than IRL and I'll keep trying it. What do you mean by "my guard and obliviousness led to some distrust in women"? I hope you're having a good week as well buddy, sendingo positive hugs.
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sorgin
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Post by sorgin on Apr 27, 2022 0:21:21 GMT
sorgin , I'm sorry you're feeling that heavy shame but I think it's GREAT that you are laying this all out there. Brene Brown said something like "Shame cannot survive empathy" or something to that effect. To me that means, it's exactly what shame needs to heal it. Empathy. You can find that in spades here. Good job bringing your feelings out for people to care for you. I don't have particular advice other than to just care for you here. We aren't meant to be alone, and I believe you're deserving of the love you seek. Your process will take you there if you continue to follow it. It's really hard to know what the next right thing is sometimes but taking a look behind all the feelings and thoughts that are underlying is critical and it's good to see you doing that. Thank you so much:). It feels so good to be supported and understood. It's great I am at this point of my life where I am starting to adress my insecure self and separate it from my true self. I never thought I would be in possition to even think of understanding me. I'll definetely have a look at Brene Brown. I am looking forward to reading "From surviving to thriving" but to be honest with you, I lost it somewhere more than a week ago and it just volatilized, I will have to get it in kindle version haha
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Deleted
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Post by Deleted on Apr 27, 2022 1:31:31 GMT
sorgin , I'm sorry you're feeling that heavy shame but I think it's GREAT that you are laying this all out there. Brene Brown said something like "Shame cannot survive empathy" or something to that effect. To me that means, it's exactly what shame needs to heal it. Empathy. You can find that in spades here. Good job bringing your feelings out for people to care for you. I don't have particular advice other than to just care for you here. We aren't meant to be alone, and I believe you're deserving of the love you seek. Your process will take you there if you continue to follow it. It's really hard to know what the next right thing is sometimes but taking a look behind all the feelings and thoughts that are underlying is critical and it's good to see you doing that. Thank you so much:). It feels so good to be supported and understood. It's great I am at this point of my life where I am starting to adress my insecure self and separate it from my true self. I never thought I would be in possition to even think of understanding me. I'll definetely have a look at Brene Brown. I am looking forward to reading "From surviving to thriving" but to be honest with you, I lost it somewhere more than a week ago and it just volatilized, I will have to get it in kindle version haha Just volatilized, hahaha! I haven't heard that one that's funny! It really is so cool to be able to identify your true self and coax that forward. The real you, free from the trauma and the narrative. I love it. It's so strange to realize that some people don't have a lot of stuff in the way and had secure, loving homes so they develop themselves a lot sooner. But better late than never and I'll take it!
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sorgin
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Post by sorgin on Apr 27, 2022 9:16:04 GMT
" cherrycola"I pretty much expained her how the girl I was dating last year mirrored some of my insecurities so well (she was DA) that I saw a pattern and made me wanted to know myself better. I explained she was selfsabotaging by fault finding and saying it to me all the time, the first time she did this to me I felt sad and that I was worthless and the second one I felt anger and wished her well and go NC for good. I told her that she was scared of intimacy. Then she asked why I thought that instead of just me don't liking her and I explained her why. Then she said it was a bit scaring because I would mindread her before she said anything. I tried to play the matter down and told her I don't try mindreading people, which is false, I do it. Anyway I don't think it was a big mistake but... I guess people can feel kind of fingerpointed. I overshared on other aspects about my love history tho. In regard to the sexual conection/ romantic conection can't translate that to English. It is slangish and don't really know myself what it means. I should have asked her to expain it better but I didn't. I hope it is because she doesn't find me physically atractive, I know some find me physically atractive and some not. That's fine. What it scares me the most is that I might have a way of being that makes me be seen as "just a friend or lover" but not as a potencial partner, so not being attractive in the way I should be to a potencial partner, if that makes sense.
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sorgin
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Posts: 69
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Post by sorgin on Apr 27, 2022 10:33:00 GMT
@introverttemporary" Right. Some people just have the emotional tools without even realizing it and it's a lot easier for them. I recently remembered something my mom used to say to me and I should pay attention to it. That as a kid I was a loving, caring and social kid, then I changed and started to be colder and more rebel, around the age of 8. I think at the age of 6 I started to show signs of ADHD (she said so), at the time when my younger brother was born. No trauma events, but... too much criticism, discicpline and extreme control over the years had its effect... I'll have to explore that.
Just curious, when you were oversharing to self sabotage yourself, were you aware in real time? Or you found out when having self awareness. I find self-sabotaging (unless it is very pronounced) to be difficult to detect. I have had relief when certain people pulled away from me, which makes me think some self sabotaging might be underlying.
Volatilized haha yeah, I got some weird vocabulary because it is easier to me to remember the English words that look similar to those in my own language. I would say you're doing a great job at earning secure, if you're not already there. I hope you all have a good day.
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Deleted
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Post by Deleted on Apr 27, 2022 13:14:56 GMT
@introverttemporary " Right. Some people just have the emotional tools without even realizing it and it's a lot easier for them. I recently remembered something my mom used to say to me and I should pay attention to it. That as a kid I was a loving, caring and social kid, then I changed and started to be colder and more rebel, around the age of 8. I think at the age of 6 I started to show signs of ADHD (she said so), at the time when my younger brother was born. No trauma events, but... too much criticism, discicpline and extreme control over the years had its effect... I'll have to explore that. Just curious, when you were oversharing to self sabotage yourself, were you aware in real time? Or you found out when having self awareness. I find self-sabotaging (unless it is very pronounced) to be difficult to detect. I have had relief when certain people pulled away from me, which makes me think some self sabotaging might be underlying. Volatilized haha yeah, I got some weird vocabulary because it is easier to me to remember the English words that look similar to those in my own language. I would say you're doing a great job at earning secure, if you're not already there. I hope you all have a good day. I'm still earning, ha. I continuously find areas that I would like to improve my relating, but I guess that's what a good relationship is about so maybe that's actually secure. Mostly to do with handling conflict. My boyfriends adhd symptoms do create some extra work around that BUT.... drumroll please.... he finally came to the conclusion he just have some kind of "malfunction" and maybe It's adhd... 😂 I laugh because it's so clear, so textbook with the hoarding/organizing/procrastinating/hyperfocus .... we have had some conflicts around it because of the way those things impact me when we share space. So the conflicts ultimately have him feeling safe enough to acknowledge this, which is good... and supported enough to pursue new awareness/coping... I've been able to have boundaries and share my feelings about the impacts and encourage him that these are things we could manage as a couple. But there are times I've also felt angry and not heard and have resorted to more avoidant coping. At least I recognize it. As for the oversharing... It's hard to know exactly why I chose that method of creating a wall... but yes I was very clear that I was trying to create distance and scare the date off. It was a way of separating me from him so instead of sharing things that we might be able to connect with, shared experiences, these were unique things that are weighty and create a certain depth and experience in me that many people cannot relate to (and if he would have shown any empathy as in having been there too, I would have changed my course). I can see that this was very anti-intimacy, anti-vulnerability, and avoidant. I could see where someone would over share to create a false sense of intimacy though. Or a rescue opportunity. My attempt was more like "We are in different worlds and should stay that way.". All delivered casually over pizza to fill the time until it was time to go home. Then I'd close the door on that and not really think about it any more. It must have worked, that and the absence of flirting or expression of interest in a future date. I really shouldn't have been dating as it was a waste of my time and theirs. I'm not sure what I was doing. Somewhere in me was a want to find someone for a connection but there was also a real doubt that it was possible or that I really wanted that or that it was meant for me. Im just glad that's over because it was just all weird. For me dating was a huge drain.
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