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Post by alexandra on Nov 23, 2021 19:07:46 GMT
krolle, I don't doubt she flipped on you, and the blueprint was there in her history. I always try to get a sense of how someone describes their dating history before I get involved now, because that is usually a trove of red flags for someone who will eventually have commitment issues. And the attitude they have and the way they talk about it is just as important as the details, because someone may have had a bad history and actually changed since then and are ready for a real commitment. But if that's the case, it's fairly obvious from how they present the balance and if they have a growth mindset (not overly blaming any one party, not harboring unprocessed emotions about an ex, not disparaging exes and deflecting the negative all onto them by calling them clingy , focusing more on what was learned and taking responsibility for mistakes made on their own end). I still challenge you to challenge your assumptions and if they are based in fact or projection. You may be right about the birth control BUT you also may not. Many women actually take the pill for potential relief of debilitating menstrual pain and other symptoms, or because they have otherwise inconsistent cycles. I wouldn't assume she would have shared those sensitive issues with you. It's absolutely a thing for some women to use different forms of birth control for hormonal treatment reasons when even abstinent or otherwise not having unprotected sex. I'm also not sure how it helps you to tell yourself she left you for someone else. The important thing was she doesn't have the capacity for commitment with you, or probably anyone at the moment. Try to depersonalize it since you know how much of it was her and not you. Don't add an imagined layer of putting yourself down. Or maybe explore why you jump to the idea of being "replaced," and why you fear it specifically. It indicates that there's likely some kind of triangulation or threat of feeling replaced that happened to you at some earlier juncture and is unprocessed and skulking around beneath the surface.
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Post by tnr9 on Nov 23, 2021 19:17:28 GMT
krolle , I don't doubt she flipped on you, and the blueprint was there in her history. I always try to get a sense of how someone describes their dating history before I get involved now, because that is usually a trove of red flags for someone who will eventually have commitment issues. And the attitude they have and the way they talk about it is just as important as the details, because someone may have had a bad history and actually changed since then and are ready for a real commitment. But if that's the case, it's fairly obvious from how they present the balance and if they have a growth mindset (not overly blaming any one party, not harboring unprocessed emotions about an ex, not disparaging exes and deflecting the negative all onto them by calling them clingy , focusing more on what was learned and taking responsibility for mistakes made on their own end). I still challenge you to challenge your assumptions and if they are based in fact or projection. You may be right about the birth control BUT you also may not. Many women actually take the pill for potential relief of debilitating menstrual pain and other symptoms, or because they have otherwise inconsistent cycles. I wouldn't assume she would have shared those sensitive issues with you. It's absolutely a thing for some women to use different forms of birth control for hormonal treatment reasons when even abstinent or otherwise not having unprotected sex. I had horrible periods and was assigned a birth control pill in order to reduce cramping and have a regular cycle. This occurred waaay before I dated anyone.
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Post by annieb on Nov 23, 2021 19:40:18 GMT
I would ask, are you seeing anyone? When did you meet them? Far too painful. I admire you can do that, but I don't have the strength to. In addition, after a few of weeks of no contact I'm certain she would feel I have no right to ask that. And my guess of the odds of her even responding to that are <5% I can't see any positive outcome from asking it, other than to potentially force her into an unpleasant response, which might help me to demonize her enough to cut the last remnants of emotional ties. But will admit my judgement is still clouded by emotions. I suppose that could be a potentially good strategy to get closure, but it just doesn't sound secure to me. You have the right to ask her a few questions to get your closure. I don’t think you have the right to pass judgment on her, but you absolutely have the right to better yourself and to understand yourself. It helped that I asked my guy (and hearing it from him) and the answers he gave me, they actually almost instantly repulsed me from him (he had been literally texting me the night before like we were dating), and there was a whole other woman out there thinking she is in a relationship with him. I immediately relinquished in Girl Scouts honor.
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Post by krolle on Nov 23, 2021 20:03:12 GMT
krolle , I don't doubt she flipped on you, and the blueprint was there in her history. I always try to get a sense of how someone describes their dating history before I get involved now, because that is usually a trove of red flags for someone who will eventually have commitment issues. And the attitude they have and the way they talk about it is just as important as the details, because someone may have had a bad history and actually changed since then and are ready for a real commitment. But if that's the case, it's fairly obvious from how they present the balance and if they have a growth mindset (not overly blaming any one party, not harboring unprocessed emotions about an ex, not disparaging exes and deflecting the negative all onto them by calling them clingy , focusing more on what was learned and taking responsibility for mistakes made on their own end). I still challenge you to challenge your assumptions and if they are based in fact or projection. You may be right about the birth control BUT you also may not. Many women actually take the pill for potential relief of debilitating menstrual pain and other symptoms, or because they have otherwise inconsistent cycles. I wouldn't assume she would have shared those sensitive issues with you. It's absolutely a thing for some women to use different forms of birth control for hormonal treatment reasons when even abstinent or otherwise not having unprotected sex. I'm also not sure how it helps you to tell yourself she left you for someone else. The important thing was she doesn't have the capacity for commitment with you, or probably anyone at the moment. Try to depersonalize it since you know how much of it was her and not you. Don't add an imagined layer of putting yourself down. Or maybe explore why you jump to the idea of being "replaced," and why you fear it specifically. It indicates that there's likely some kind of triangulation or threat of feeling replaced that happened to you at some earlier juncture and is unprocessed and skulking around beneath the surface. I understand, and you are correct about getting a sense of someone's dating history. I guess I was just really infatuated with her and it allowed me to ignore it. I'd like to think I should have known better after all the effort I have put into this stuff the past year or 2. Some people's subconsious' can be very devious in roping you in. Emphasis on subconscious, as I know she likely couldn't help treating me this way.....She's basically me 5 years ago. I remembered knowing that I should pay attention to someone's relationship history when meeting her. It's the kind of stuff we were talking about on this forum in real time, as I met her and was getting to know her. Its hard for me to reconcile why I could not process or implement that information consciously. I think I was really attracted to her and my brain wanted so badly for her affections toward me to be real. It altered my reality to ignore certain things and be selective about my attention. Regarding the contraception, it wasn't for health reasons. It was to explore her options sexually. She communicated this to me, if indirectly. I guess it was just too painful to process. I also think I was/am guilty of falling for potential. Which we have discussed on here before as being a tempting, but untenable position. I knew she had problems, but she kept saying things like "what's wrong with me?, or (in response to a weird attachment behaviour) "I think I know why I do this, but its hard to explain" etc. And she would be deep in thought. Part of my brain was like excited she is on the cusp of discovery like I was recently. And it felt a kindred spirit in that to connect with. You have suggested this to me before alexandra and I believe it was an astute reasoning. I fear being replaced because it has happened to me on several occasions before and is always exquisitely painful. Partly for the reasons it is for anybody. And partly because of my own fears that I am not desirable genetically, not good enough,etc (insert generic feeling unwanted/ undesirable core wound). I seek validation for proof I am desirable/ good enough so when I get a stark emotional reminder to the contrary, it cuts deep....... And yes.......Before anybody says it...I know, I know....self fulfilling prophecy..........sigh A particularly painful replacement I believe have discussed on the forum before, I was given an STD, ghosted, and then told by mutual friends that I had been replaced within a week. And the same friends told me that while we were dating she was having unprotected sex with other guys sometimes as little as hours before we slept together. I remember feeling absolutely worthless and disgusted. I will try challenge my assumptions, I know its easy to project past pain points onto current situations, but I really do think that I was replaced because the patterns are just too familiar. My subconscious knew long before I did it was an unhealthy situation. I believe I described it on the thread already, or maybe it was a conversation with a friend. I cant remember. But I had a vivid dream about a storm coming just before the flip happened. ....SUbconsious are weird powerful entities.....
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Post by krolle on Nov 23, 2021 20:05:41 GMT
Far too painful. I admire you can do that, but I don't have the strength to. In addition, after a few of weeks of no contact I'm certain she would feel I have no right to ask that. And my guess of the odds of her even responding to that are <5% I can't see any positive outcome from asking it, other than to potentially force her into an unpleasant response, which might help me to demonize her enough to cut the last remnants of emotional ties. But will admit my judgement is still clouded by emotions. I suppose that could be a potentially good strategy to get closure, but it just doesn't sound secure to me. You have the right to ask her a few questions to get your closure. I don’t think you have the right to pass judgment on her, but you absolutely have the right to better yourself and to understand yourself. It helped that I asked my guy (and hearing it from him) and the answers he gave me, they actually almost instantly repulsed me from him (he had been literally texting me the night before like we were dating), and there was a whole other woman out there thinking she is in a relationship with him. I immediately relinquished in Girl Scouts honor. He admitted it openly? Usually shame gets in the way of honesty. I'm sorry you had to go through that annieb
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Post by annieb on Nov 23, 2021 20:06:51 GMT
You have the right to ask her a few questions to get your closure. I don’t think you have the right to pass judgment on her, but you absolutely have the right to better yourself and to understand yourself. It helped that I asked my guy (and hearing it from him) and the answers he gave me, they actually almost instantly repulsed me from him (he had been literally texting me the night before like we were dating), and there was a whole other woman out there thinking she is in a relationship with him. I immediately relinquished in Girl Scouts honor. He admitted it openly? Usually shame gets in the way of honesty. I'm sorry you had to go through that anniebI think he is scared of me. I walk around that place like I own it.
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Post by annieb on Nov 23, 2021 20:46:58 GMT
krolle thank you! It definitely hurt, but not as much as I thought it would.
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Post by krolle on Nov 23, 2021 21:14:52 GMT
He admitted it openly? Usually shame gets in the way of honesty. I'm sorry you had to go through that anniebI think he is scared of me. I walk around that place like I own it. I would think that would make him want to hide/lie more?!
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Post by annieb on Nov 23, 2021 21:16:36 GMT
I think he is scared of me. I walk around that place like I own it. I would think that would make him want to hide/lie more?! You would think! That's why I say that asking questions works for me. I get all the answers I need
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Post by alexandra on Nov 23, 2021 22:37:00 GMT
This will be long because I was trying to structure it simply but the whole thing is still a learning process and I think the answers of what to do next (in regards to ask / don't ask) can be different for secures and for insecures trying to get to secure. Meaning that even if an insecure doesn't act fully secure while struggling to figure this out and has trouble with the concept of "closure comes from self" and still wants answers, that's okay. Because there's more to learn and understand to get to a secure perspective of emotional processing, and that may involve additional steps and experiences. First, my experience as insecure dating / getting dumped by (avoidant) insecure. I've been able to get real answers if I wait and the person isn't triggered on the defensive. But it has to be when they sincerely believe I won't "punish" them or won't approach a conversation either obviously emotional or seeking to reconcile. The problem is still that they may be unknowingly lying to themselves so then they can't be fully honest, authentic, or vulnerable with you even if they believe in the moment that they are. The best answers I've gotten, in regards to being helpful to understand attachment styles and my interaction with people of other styles, were slowly trickled out over time and sometimes contradictory if the person was triggered anxious or avoidant, so it depended on what their needs and mindset was at the time. There's always been aspects of truth to all answers I've received, but they still needed to be taken with a grain of salt and pasted together over time because of the lack of self-awareness of the person answering. Prior to knowing more about what I was "looking" for in the answers (which ended up being understanding attachment styles and perspectives that differed from my own), I'd use answers more for what annieb is talking about. That if they said something hurtful, offensive, or seemingly irrational, at least I had a definitive no and could force myself to move on. Though the healthier thing as an insecure who wanted to understand while also being heard myself would have be to be revolted by the offensiveness of the answer and not want to be with someone like that because I deserve better (instead of feeling like I must have done something wrong and deserved poor treatment until I improved). Next, since krolle asked about what's most "secure" ie is even asking someone for answers secure... in my opinion, most secure is accepting this person doesn't want to be in a relationship with me AND shifting into the perspective of, I don't want to be with someone who neither chooses me nor treats me with the respect and love I'm looking for. So being sad and mourning it, but not seeing it as a reflection of self-worth or as a betrayal that you should project on how you view new people you'll meet in the future. I also think all people deserve answers (secures, too) and it's really not okay to stonewall someone and just leave them... but back to a secure digestion of a stonewall situation. If the other person does that and won't communicate, then it indicates the above of: they are a bad partner for me who doesn't treat me with the love and respect I'm looking for, and I recognize this isn't a reflection of me or my worth because it's a reflection of their own inability to handle interpersonal conflict. So a secure may be disappointed they didn't get the answers they deserved, but the other person's inability to provide them reflects and reinforces why they're not a good partner choice. It doesn't matter why when this is still the outcome. Then it's back to accepting the truth of why continuing to try to get answers is futile and that there's no complete connection to be forged with this person that would meet your basic needs, unless they change. And you don't want someone changing you, so it's not fair to push anything onto them either. Which then equates to accepting the reality of who the person is, without overlaying the potential. All this leads to acceptance and closure, even if you never get the answers from them that you're looking for, which is why it is said that closure eventually comes from self rather than from another person. So, it can be secure to ask one time as long as you're not just doing it to prolong the idea of the connection, but you need to accept whatever the answers are, even if there are no answers or they're only half-truths. Expecting an insecure with their own issues to give you what you want and need is usually futile, so the closure is still going to come from yourself eventually. Which means it's then up to you if you even want to bother putting in the energy to ask. For an insecure in process of learning (as you are), it can be a useful exercise in practicing communicating to ask to understand the breakup better because you're accepting and asserting that having your own needs and that acknowledging them is okay. Plus, it's an exercise in really listening to the other person's response. You can't expect anything from a shut down insecure ex partner, but you're aware enough to know their poor responses or disrespectful behavior is not personal. And it will help you next time with the next person, because you felt what it was like within yourself to try to improve your communication (for which effort you can and should feel self-respect!), and it gets a little easier every subsequent time. Even if it goes poorly and you're rejected or belittled, you survive if you don't abandon yourself. And then go to whatever support systems you have to b*tch about the breakup being crappy, lol.
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Post by Deleted on Nov 23, 2021 22:39:15 GMT
And with all due respect to the pain of these situations which I know well myself..I've been lied to, cheated on, given an STD... when the worst you can imagine actually happens, what do you do?
Pick yourself up and go on. We need to commit to ourselves in spite of the worst happening. It doesn't all have to tie up nice and neat and make sense for us to push forward. I've learned that over time and I'm better off for it.
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Post by krolle on Dec 30, 2021 0:15:35 GMT
So I didnt really say anything on the public forum until now because I didnt want to give a few of the newbies false hope. But I was actually contacted by lady #1 a few weeks ago after a couple months of no contact.
I was not expecting it after the last message she sent before. Which I showed several of you guys in DM'S, and clearly had an air of finality to it. A desire to get rid of me, for want of a better word.
The message she sent this time was very lack lustre. Typical breadcrumbing. Something along the lines of "Hows it going?". My initial reaction was somewhere between anger and excitement. Even the fact that it was such a crappy way to reach out to someone who you hurt so badly, my subconscious still felt that excitement. I hate that.
Since then we have been exchanging very surface level texts approximately once a day. I'm struggling to get into my head that her reaching out is not a good thing. So I feel like I'm trying to use my knowledge to "game" the situation or something equally crap. Hope has reintroduced itself in such a cruel and forlorn way. I consciously know this is not healthy for me, and have been told as much by a few people here on the forum. But I can't stop it. I feel like the proverbial junkie who's going through rehab and finds himself with a needle in his arm right after it. I feel melancholic. Certainly not the mess I was in the first time she ghosted me. But just numb and a bit hopeless.
A predictable pattern seems to be playing out. Probably not surprising to many of you on here. I was understandably skittish about talking, so remained mostly unavailable and skeptical in the initial text exchanges. Short messages, only responding when I had time. Or nothing else pressing in my own schedule. But a little momentum began to build and I found myself enjoying the interaction and loosening off a little. Slightly longer texts, just barely touching on some deeper conversations. Really, me walking on eggshells to try not activate her hair trigger sense of attraction/attention. It has been both exciting and very uncomfortable. But overall a largely negative net experience, mostly dictated by anxiety.
We got to the point where I guess she realised I wasnt showing (at least outwardly) much signs of anxiety or dependance on her, and I think that gave her nervous system enough safety to ask if I wanted to meet up. But it was VERY non commital on her part.
I paraphrase to protect privacy, so dont read this quote literally....But something along the lines of
"Like, maybe, when things are a bit safer from covid we might be able to go for a drink, in the future?"
Nothing even remotely concrete. My guess is that she was subconsciously checking for my availability. I responded tentatively.... Again this is paraphrasing..
"I'm not sure how I feel about that, but agree it would be nice to see you"
was that too non commital on my part? perhaps triggering her fearing a rejection?... Or just an invite for her to view me as weak, I dont even know anymore....sigh
With grim inevitability, since then, the conversation has dropped off considerably. Almost another ghosting, but not quiet. Still occasional texts and pictures.
This time I predicted it though. My subconscious knows when its gonna happen, even before I do these days. The texts get really strange before she vanishes. Basically completely ignoring, or only vaguely referencing whatever I have said in the previous message. Followed by a series of over the top compliments to me. Like, I get a sickly sweet feeling from them. Its too much, too false. I sort of get the feeling she is trying to do it to make her feel less guilty, knowing she's about to discard me. But I'm not sure anymore. It's all really weird behaviour from this side of things. It's like i'm not even communicating with a human being. Just a robot, or somebody possesed. I cant work out if she's just FA or maybe something worse. I certainly feel very used at this point. There has been almost no consideration of my feelings. And no recognition of accountability or desire to talk about anything that went on, why she reached out. Or how she feels. Or how I feel. Its a massive juxtaposition of how she was when we were dating.
So, I feel like I stand on a precipice. I know everyone is likely going to just tell me to get out of this. But I dont know if I'm strong enough. I feel like I want to lay down some consequences, tell her this is not acceptable. But I also know part of me wants to do that as a protest behaviour. Hoping it will shock her into activation. Which I know is not the point. And somewhat manipulative.
I was hoping she would bring up something more substantial at some point over the last few weeks. Even just an apology would have felt good. But nothing. I think I'm just a back up at this point. To be used when she feels bad. It's hard to accept that. I must admit I feel very worthless, very disposable.
I'm writing a few potential messages that I might say to basically end our communication. But it's really hard. My abandonment wounds feel raw and exposed and I miss her a lot (well, I miss the facade she presented lets say). I do want to adress the things that are bothering me with her, even if she doesnt respond. That was one of the things that really bothered me last time. The complete inability to communicate and denying me the chance to express myself or even make me feel as though I was anthing more than supply.
Anyhow, I know what you guys are gonna say. So I guess Im mostly writing this for my own journalling purposes. But input is welcome, as always, if anyone desires.
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Post by alexandra on Dec 30, 2021 1:29:55 GMT
"There has been almost no consideration of my feelings."
I think that's true but... I also think the person who isn't considering your feelings is actually you.
I get what you're saying, though. You're stuck in the cycle right now. Why do you think you're not strong enough to remove yourself from situations that are, as you said, net negative? Are you addicted to feeling pain because it's better than feeling nothing? What outcome do you fear by telling her what you wanted to say even if it ends the connection, when the connection is basically bringing you pain and you're chasing a facade?
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Post by Deleted on Dec 30, 2021 5:43:03 GMT
Hey krolle, I'm sorry you're going through the madness. If you accomplish nothing else, maybe you can accomplish abolishing text as a means of insecure "communication",and tell her either you two speak on the phone or you don't speak at all. If she bolts, AWESOME, because .... Text is the superhighway of miscommunication, unreal, fictional, ridiculous story-making ,imaginations run amok, games, powerplays, cop outs and disrespect... it's just literally the shittiest way for adults to "communicate", ever. And anyone who limits their interactions to text is absolutely, unequivocally, NOT emotionally capable of anything but an insecure game and YOU LOSE. So if that's what she needs, good riddance. And if that's what you need, examine why. If neither of you can talk voice to voice then shitcan the whole thing and try to figure out : 1) why you're hiding behind a device 2) why you're relying on your imagination to fill in the blanks instead of actually interacting in a real way 3) what interests you about a woman who hides behind a phone 4) how long you're willing to do the same thing and expect different results (you've been here done that with this person). Not at all talking tough to you, I'm friendly and just hating to see anyone hurting over this kind of insecure entanglement. It's crazymaking for you.
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Post by Deleted on Dec 30, 2021 6:27:08 GMT
Could it be, I mean I'm asking if it seems plausible to you that when you were young, you faced so much disdain from adults around you, maybe even peers I don't know, for inherent traits that you didn't choose (adhd? sensitivity?) that you don't feel safe being vulnerable to someone you feel affection for, for fear of that unbearable rejection? Maybe keeping things more mysterious and undefined via limited contact allows you to have a taste of the fantasy, a good outcome, relief that comes with a wish come true (it's possible when we imagine it instead of dealing with reality face to face)... but it also triggers your worst fears. With vague communication, neither outcome really has to be faced, at least.... not yet... The fantasy is risky, because it hasn't been realized yet. The rejection seems inevitable, and will likely play out because this kind of dance can only be danced with someone just as confused and non commital as you. So it's just pure hell, you can never be at ease in this kind of thing.
An insecure entanglement is a self-fulfilling emotional disaster based on something that was done to you when you were a kid, it wasn't done BECAUSE of you, it was done TO you by someone who was unskillful in their love for you. That's basically what we've all been through, and reversing the trend means recognizing it and allowing for a change in perspective- from the child perspective to the adult perspective. Adults can understand things differently. We have to look at what happened to us as kids through adult eyes and recognize how it shaped our beliefs- and then reshape those beliefs with a more mature approach to our lives. We also have to be kinder to ourselves than our caregivers were. If you don't know what that means, try to catch yourself telling yourself you're a piece of shit in your head and STOP, say something nice. Change how you treat yourself and raise the bar for how others treat you. That's a start.
Maybe points to ponder, maybe not. It's yours to say what's going on inside of you but our childhood stories do haunt us until we face them full on.
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